A World of Lattes

There was a time when meeting up with a friend for coffee gave you the obvious choices – Cappuccino, Latte, Flat White, Espresso etc. But those days are long gone – with the introduction of a number of different varieties. The list of options is growing from strength to strength especially with the increase of the healthier way of living life; together with the increase of dietary requirements such as Gluten Free, Dairy Free etc.

Most recently, some people of Melbourne were outraged by the posting from Jamila Rizvi of her deconstructed coffee.

The Deconstructed Coffee

What is deconstructed coffee you ask – it comes served on a paddle, in three separate cups, or test tubes, beakers in some cases — one with espresso, one with milk and one with water. Having the same ideal as a DIY coffee you can put exactly how much water and milk you want – essentially creating your perfect cup of coffee. It is thought that this trend hails from London; with this trend having both its haters and lovers. I myself haven’t tried a deconstructed coffee but seeing as I can just make myself one at home; I am on the not-a-fan bandwagon.

An Array of Lattes [Picture: Courtesy Eugene Hyland]

There are many forms of different lattes and it almost seems like a new version of the latte is being developed every day! Here is a list of the lattes going around Melbourne so far:

Matcha Latte
Beetroot Latte
Tumeric Latte
Mushroom Latte
Rainbow Latte
Blue Algae / Smurf Latte
Red Velvet Latte
Pink Tea Latte
Yellow Tea Latte
Yep there are that many! Let’s delve into a bit of detail about each of these lattes.

Ground Whole – Leaf Matcha Tea

Matcha Latte from White Mojo, Melbourne CBD

 

Matcha Latte & Original Latte from Fourth Chapter, Prahran

The Matcha Latte – these have been around for a few years at select cafes; but you are starting to see more and more cafes embracing them.

Matcha tea is the finely ground powder of specially grown and processed green tea. Unlike traditional green tea leaves, which are steeped in water and then discarded, matcha powder contains the whole ground tea leaf, which is ingested whole. The taste and nutritional benefits are vastly different to standard green tea; matcha has a softer, creamier flavour and contains up to 10 times the antioxidant content of standard green tea brews.

Green tea leaves contain high levels of antioxidants known as polyphenols. These help to protect against heart disease and cancer, and are known to have anti-ageing properties. Because matcha tea contains whole leaves it has a significantly higher concentration of antioxidants compared to steeped green tea. It also contains good amounts of healthy compounds such as chlorophyll, which gives it the bright green colour.

Matcha Lattes are an acquired taste – but I personally love them! I am also a huge fan of anything green tea related so that maybe why. It has a very robust taste but coupled with the milkiness of a latte has a creamy undertone. I would highly recommend you try one for yourself.

Matcha Lattes are appearing in quite a few cafes – too many to name – but here are a few that do – White Mojo (Melbourne CBD & Balwyn), Fourth Chapter (Prahran), Serotonin Eatery (Burnley), Too Many Chiefs (Brighton), Eden’s Backyard (Carlton), Street Organic (Malvern), Matcha Mylkbar (St Kilda).

Beetroot Latte from Happy Place, South Melbourne

The Beetroot Latte is something that is quite new – it is created to balance the power of a superfood together with a hit of coffee. Some cafes use organic Beetroot powder mixed with Almond Milk ( Real Food Organic in South Yarra) whereas others use freshly pressed beetroot juice, fresh ginger, original almond mylk (Matcha Mylkbar in St Kilda). Meanwhile at Happy Place in South Melbourne; they do a caffeine-free Beetroot Latte infused with Hibiscus.

The Happy Place Beetroot & Hibiscus Latte was the one I tried – it reminded me of a smoothie but warm – it literally was a nice warm hug on a cold and breezy Melbourne day.
Happy Place is a holistic lifestyle cafe; located at South Melbourne Market- recently opened by Melbourne coffee pioneer Salvatore Malatesta and celebrity nutritionist Lola Berry. The basis of the cafe is it’s gluten-free, dairy-free, refined sugar-free and FODMAP friendly. The cafe is targeted mostly at take away (there are about 8 window seats) – with a mix of Chia Puddings; Mix and Match Salads together with Bone Broth (which is Paleo). Additionally there are Cold Pressed Juices and Smoothies (which are mostly fructose free) as well as the hot drinks (they do Tumeric, Carob and Mushroom Lattes too – all caffeine free). Oh they also have Crystal Infused Water! And if you are looking for something sweet – they do have raw cakes with flavours such as Mint Slice, Key Lime Pie, Cherry Ripe and Snickers Bar to name a few. I am usually not a fan of Cherry Ripes – however I did try Happy Places’ Raw Cherry Ripe which was scrumptious!

Back to the Beetroot Latte – I am interested to try another one – this time one which has the caffeine mixed in with it to see if it does taste any different. It has officially been put on the to-do list!

Tumeric Latte from Matcha Mylkbar, St Kilda

Turmeric lattes sounded rather interesting to me. I have always known Tumeric is great for you and has an abundance of health benefits such as incredible anti-inflammatory properties, and has been used medicinally in South Asia for over 4000 years! Tumeric Lattes are also affectionately referred to as Golden Lattes.

There are many different ways to make  Tumeric Latte – most consist of Tumeric, Cinnamon, Ginger and a variety of other spices which could include pepper and even cayenne pepper as the base mixture. This is then combined with either cow’s milk, coconut milk or nut milk. It is believed that some spices such as black pepper, help to absorb the essential nutrients of the tumeric; further enhancing the anti-inflammatory and immune system aiding properties. Coconut Milk is suggested as the best alternative for Tumeric Lattes as it doesnt separate out and enhances the spice flavour.

“Tumeric Lattes” have been around for centuries especially in the Indian culture – it is called haldi doodh in Hindi, which translates to Tumeric Milk. This version of the blend has cardamom, clove, ginger, nutmeg, turmeric, pepper, cinnamon, brahmi and ashwagandha (Indian spices) made together with a coconut-and-almond-milk blend. If you wanted to make it for yourself at home you can buy different Tumeric blends available around Melbourne and Sydney.

I had my first Tumeric Latte at Matcha Mylkbar, located in St Kilda. Matcha Mylkbar is a vegan cafe by Nic Davidson, Sarah Holloway and brothers Mark and Attil Filippelli. They are renowned for selling bright-green burger buns, vegan eggs and of course their different types of lattes including Matcha, Tumeric, Mushroom and the newest addition Blue Algae lattes (I will go onto talk about these too!). They also have great Pun-Fully named smoothies which come served in a skull glass – epic!

My first sip of the Tumeric Latte was intense to say the least – it was a massive kick to the back of your throat with spicy richness. It almost felt like I was eating a face mask I have used before (=p ); however as you take more and more sips it really does grow on you. I really enjoyed it after a few more sips and even welcomed the spiciness. A definite must try.

Mushroom Latte

Mushrooms are one of my favourite veggies! However I am a bit apprehensive about how they would go in a latte form. I have yet to try a Mushroom Latte but definitely do want to try one out. What is a Mushroom Latte you ask – it is made with almond milk and sweetened with vanilla spice and agave mixed together with a Chaga Mushroom Blend. Going from the reviews – it apparently doesn’t taste like mushrooms.
Stay tuned – I will update this post once I have tried one!

Rainbow Latte from Too Many Chiefs, Brighton

Rainbow Latte from Too Many Chiefs, Brighton

Moving onto the Rainbow Lattes and Rainbow Coffees – both of these can be found at Too Many Chiefs in Brighton. Rainbow Latte / Flat White / Hot Chocolate is essentially your standard coffee fix with the use of food dye in the milk used to form Latte art.

Rainbow Coffee from Too Many Chiefs, Brighton [Picture by Eugene Hyland]

Rainbow Coffees however are the healthier alternative and created by the owners of Too Many Chiefs; is free from caffeine and is made out of turmeric, beetroot and matcha. This gives you your Vitamin C fix, fights the flu, boosts immunity and acts as an anti-inflammatory all in one. Wow!
To be quite honest it wasn’t until deciding to write this post did I know there was a difference between a Rainbow Coffee and a Rainbow Latte. When I am in the area I do want to try out what a Rainbow Coffee tastes like!

Blue Algae Latte from Matcha Mylkbar, St Kilda

Now onto the latest hipster trend taking Melbourne by storm – the Blue Algae Latte / Blue Latte or Smurf Latte. Yep that’s right it is actually Blue in colour. My favourite colour is blue – but having a “latte” that is in that colour I am not so sure about. That and the fact that it has algae in it – what the?

So just what is the Blue Algae Latte made of – it is a concoction of lemon, ginger, coconut, agave and E3 Live Blue Majik – a powdered and super expensive blue algae. It does cost $8 to try – and has no recorded health benefits.

Since I haven’t tried it myself I took to the reviews to find out just what it tastes likes. According to people who have tried it – the first mouthful was prominently sweet, gingery taste before changing to a funky sourness that lingered. Of course this isn’t everyone’s cup of tea (pun intended); but just like with anything you will have your lovers and haters. I am still on the fence if I want to try out the Smurf Latte – but never say never!

Red Velvet Latte from Local Mbassy, NSW

Another coffee morning brew is the red velvet creation that I found a lot in Sydney cafes – The Locak Mbassy is one such cafe. The Red Velvet Latte tastes exactly like a Red Velvet Pancake along with the cream-cheese-esque butter cream and hints of popcorn. It really is quite rich and delicious all at once. I am yet to see the presence of the Red Velvet Latte in any Melbourne cafe.

Pink Tea Latte from St Rose, Essendon

Another latte made famous via Instagram is the Pink Tea Latte and Yellow Tea Latte. This craze started all the way from Geelong at a place called Cha Cha Tea (You can find this available at King of the Castle Cafe – Pakington Street, Geelong) – with Sam Manning the girl behind the coloured tea lattes.
Cha Cha Tea mixers is essentially tea without the hassle of boiling or infusing with no added preservatives and unnecessary sugar; and are easy to make by adding sparkling water (or normal water), champagne or even an espresso martini – your choice really!
There are currently two flavours – Strawberry Swoon (Pink!) and Peeling Fantastic (Yellow!) tea lattes available – with more flavours to come.

The Strawberry Swoon Tea Latte aka Pink Tea Latte is a blend of Rosehip, Hibiscus, Strawberry, Beetroot and Apple and is sugar-free, Caffeine-free, Packed with Vitamin A and C and is also vegan friendly. You can purchase one from St Rose Cafe in Essendon or as mentioned above King of the Castle Cafe.

And thus concludes my visibility into the world of lattes – please do comment below if you have tried or know of any different “latte” available in Melbourne. Would love to hear your experiences.
Also follow @simtiaz_grazingpanda on Insta for daily foodie updates, stories and travels!

Advertisement

1932 Cafe & Restaurant – 30s Glamour & Great Food!

Entrance to 1932

Outside 1932 Cafe

Outside 1932 Cafe

Inside 1932

Close up of the Frames inside 1932 Cafe

Inside 1932

932 Cakes & Slices

1932 Baguettes & Crossiants

Table at 1932 Cafe

Latte at 1932 Cafe

Exotic Mushrooms with Sauteed Spinach on Organic Sourdough, Topped with a Poached Egg

Exotic Mushrooms with Sauteed Spinach on Organic Sourdough, Topped with a Poached Egg

Top View of Exotic Mushrooms with Sauteed Spinach on Organic Sourdough, Topped with a Poached Egg

Strawberry Tart

Strawberry Tart

Manchester Unity Building

This slideshow requires JavaScript.

Menu:

I have previously visited Cupp Superfood (you can check out my blog post here – https://thegrazingpanda.wordpress.com/2015/03/26/cupp-melbournes-first-superfood-cafe/) after I was invited by Victoria Pajouhesh, so it was lovely to hear from her again – this time inviting me to try out the newly refurbished and renamed 1932 Café & Restaurant – which is owned by both herself and her husband. Together with checking out the Café, I was lucky enough to also participate in a private tour of the iconic Manchester Unity Building

1932 Café & Restaurant – which has taken its name from the construction date of the building – is a charming Art Deco venue that boasts dark wood and plays music true to its time. It feels like you are stepping back in time and it leaves you mesmerized. The main wall has a multitude of pictures that are a combination of black and white pictures of the Manchester Unity Building from back in the day and colourful pictures depicting the 30s era.

I am welcomed by the staff and shown to my table where I peruse the menu whilst waiting for my Latte. The Breakfast menu (served from 7am – 3pm) has quite a variety to choose from – 14 different dishes – which include Smashed Avocado, Blueberry & Ricotta Hotcakes, The Protein Omelette (you can build your own as well!) and Hash Stack.
The Lunch Menu offers the same great variety and is offered from 12pm – 3pm. Dishes include a selection or burgers and sandwiches, baguettes & toasties (which are made fresh daily), salads and Pizzas (you can choose from 6 different types and as a bonus all the pizza can be made on gluten-free bases!). There is also a Soup, Roast and Pasta of the day which the staff will inform you about.
The Dessert menu (the most important menu in my mind =p) include Freshly Baked Scones, House Made Muffins, Gourmet cakes (which are made fresh daily and are preservative free), selection of ice cream and sorbets as well as two options from Life Seeeds (Signature Key Lime Cheescake and Dark Chocolate & Raspberry Ganache).
The drinks menu is quite extensive as well and includes Smoothies, the usual cold drinks including Iced Coffee, Iced Chocolate and Iced Mochas, Beer, Wine, Cider and hot drinks.

I was tossing up between the Smashed avocado, Blueberry and Ricotta Hotcakes and the Exotic Mushrooms – in the end I decide to order the Exotic Mushrooms – with sautéed spinach on organic sourdough topped with a poached egg – and I ask to add some avocado. The dish comes out plated beautifully – the mushrooms and sautéed spinach placed on top of the sourdough and finished with the perfectly poached egg with the avocado fanned out to the side. The flavouring of the mushrooms were delicious and they were cooked just right – still juicy and tender – paired with the runny yolk of the poached egg and the avocado – it really did make for a great tasting dish. The latte I ordered definitely hit the spot – nutty and full bodied richness.

The café was brimming with chatter from an almost full restaurant as it headed closer to lunch time – some were regulars who were greeted by name – others new but you could tell they really embraced the atmosphere – one patron saying “she really loved the music playing.”

After a quick chat with the manager about the refurbishment and about the menu – she asked me if I had room for dessert. I decided to have a look at their colourful cabinet of cakes and slices and decided to go with the Strawberry Tart – which came served with either Ice Cream or Fresh Cream – I opted for the Fresh Cream. The strawberries were fresh, juicy and semi-sweet which paired perfectly with the sweet cream and thin crust.

Once the eating was over it was time for the tour of the interior levels of the historic Manchester Unity Building. We headed up the escalator – which I was surprised to learn was the first escalators in Melbourne. This escalator used to lead to the first-floor mezzanine shops but today they lead up to Smile Solutions – Melbourne’s Home of Dentistry. I was shown some of the Smile Solution suites which used to be individual shops before. Next we took the original elevators to visit the famous boardroom located on Level 11. The majestic boardroom table is clearly the highlight of this room – measuring around 6 metres by 1.8 metres, was crafted out of Queensland maple cross-banded with rosewood. It is topped with a single sheet of plate glass that alone weighs some 330 kilograms. The glass had to be produced overseas and delivered to Level 11 through the ceiling as it was too big to fit through any doorways or windows. And what is magical is that it has survived all of the building’s refurbishments. I was also shown the fine china and ornamental pieces that are only ever used for special occasions, as well as pictures of the very first board meeting and its members. Another interesting item found was a pair of workers shoes which are placed near the boardroom entrance to signify the history. It really is unimaginable the amount of history and stories that are stored in one place.

Next we visit the breathtaking Rooftop and Tower – which has the most amazing views overlooking the city and allows you to get a closer look of the Manchester Unity Towers. The tower also houses dentist chairs and if you have a look at the picture – it really is a treat to have your dentist work done from these chairs as you have the best view. If you are usually fearful of what dentist’s visits might bring – then this place is for you as you will be definitely distracted with the amazing view.

I had a great time not only eating and enjoying the ambience at 1932 Café & Restaurant but getting a chance to witness the iconic Manchester Unity Buildling and its architectural wonders. It truly was a magnificent experience – of which I thoroughly enjoyed every minute. Pictures don’t do this place justice – you really do have to see it for yourself.
And now you get a chance as Manchester Unity Building has teamed up with 1932 Café & Restaurant this year to introduce an exclusive “Meal & Tour” experience.
The “Meal & Tour” experience includes luxury breakfast or lunch, including champagne, nibbles and desserts at 1932 Cafe & Restaurant  before embarking on a formal guided 1 hour tour of the famous Level 11 Boardroom, Level 12 Rooftop and Tower of the Manchester Unity Building.

For more information about tours you can visit:
https://www.facebook.com/1932CafeRestaurant/app_1417086145279588?ref=page_internal

For Tour Bookings you can visit the following links

Book via Facebook:
https://www.facebook.com/1932CafeRestaurant/app_844133455634667?ref=page_internal

Book via the Manchester Unity Building Website:
http://www.manchesterunitybuilding.com.au/tours.html

The menus for the Meal & Tour Experience can be found at the following links:

Breakfast: http://a.pgtb.me/nqTJpC
Lunch: http://a.pgtb.me/R2XC37
Afternoon Tea: http://a.pgtb.me/f6xtf1

About the Manchester Unity Building

The Manchester Unity Building is one of Melbourne’s most loved architectural icons. Built in 1932 to a record-breaking schedule of works that has never been surpassed, it captured the imagination of Depression-era Melburnians and quickly became a symbol of economic recovery. Today the building attracts thousands of visitors every year and receive a considerable number of enquiries from people who dream of touring its interiors.

We are pleased to announce that the Manchester Unity Building has teamed up with 1932 Café & Restaurant this year to introduce an exclusive “Meal & Tour” experience. 1932 Café & Restaurant is a brand-new art deco–inspired breakfast and lunch destination in the arcade of the Manchester Unity Building. The restaurant’s 1930s era theme showcases the history of the building itself.

For more information you can visit:
http://www.manchesterunitybuilding.com.au/

For more pictures of this visually stunning building you can visit:
http://www.manchesterunitybuilding.com.au/gallery.html

Rating : 4 Pandas
Price: $
Menu – Refer to pictures above
Fullness: 100%
Atmosphere / Ambience: A Step Back In Time – Fun, Welcoming and Warm!
Service: Friendly, Inviting and Warm
Online Booking: No
Restaurant Details and Location:
https://www.facebook.com/1932CafeRestaurant
Lower Level
Manchester Unity Building Arcade
220 Collins Street, Melbourne
Tel No: 663 5494

Opening Hours:
Monday to Friday: 7:00am – 4:00pm
Saturday: 8:00am – 4:00pm
Sunday: 9:00am – 2:30pm

Facebook: https://www.facebook.com/1932CafeRestaurant
Twitter:
Instagram: 1932caferestaurant

Serotonin Eatery – All About Happiness, Sunshine & Smiles =D

Swing Seats!

Outdoor Seating

Indoor Tatami Mat Seating

Indoor Seating

Indoor Seating

Corridor leading to more seating

Counter

Serotonin T-shirts

Table Seating

Matcha Latte

Close up of Matcha Latte

Working at Serotonin

Happy Zucchini Linguine – Raw Zucchini Spirals, Red Pesto, Cherry Tomatoes, topped with Fresh Herbs

Close up of the Happy Zucchini Linguine – Raw Zucchini Spirals, Red Pesto, Cherry Tomatoes, topped with Fresh Herbs

Happy Zucchini Linguine – Raw Zucchini Spirals, Red Pesto, Cherry Tomatoes, topped with Fresh Herbs

Happy Zucchini Linguine – Raw Zucchini Spirals, Red Pesto, Cherry Tomatoes, topped with Fresh Herbs

Organic Carrot Cake

Organic Carrot Cake

Close up of the Organic Carrot Cake

Menu:

I was looking at Instagram one night and came across a picture of a café that had swing seats – when I clicked through I was surprised to see that the cafe was located right here in Melbourne – Richmond to be specific. The place was called Serotonin Eatery.

With such an interesting name I was intrigued and clicked through to the website. I was greeted with a large banner that said The Science of Making you Happy! This was a café that was all about making you feel happy, being positive and sharing happiness with a smile. Their main vision is to be the world’s leading Happiness Educational Institution – what an awesome vision to have! I couldn’t wait to check out this place (and between you and me – the swing seats too!!) – so much so that I went there during my lunch break at work!

Serotonin is the brain child of Emily Hazell – and integrates both a nourishing Eatery together with an Exercise centre (located right next door). The idea is based around eating a plant-based diet to ensure the body, mind and earth all function at their best. Basically you can achieve health and happiness with little effort. Simple!

So what exactly is Serotonin? Serotonin is a neurotransmitter that plays a large part in regulating your mood – it is also the chemical that is linked to a healthy appetite, digestion and sleep. Here at Serotonin Eatery – the idea is to deliver a high Serotonin menu that will improve people’s moods and literally put a smile on their dial – as well as providing a sanctuary to escape from our fast-paced lives!

Emily has enlisted the help of nutritionists, naturopaths, dieticians, food scientists and psychologists to get not only the menu just right but the feel, look and vibe of the venue. Serotonin sources produce locally from quality farmers and select organic where possible. The entire menu is created by in-house chef – Sean Muir – with each dish featuring produce in its most natural state and assisting in increasing the daily intake of fruits and vegetables of its customers. If the great tasting and healthy food wasn’t enough (Serotonin Eatery), you can get healthy in the form of exercise with an on-site personal trainer in the form of Hazell’s brother – Gus Arundel (Serotonin Exercise) as well as wellness education talks (Serotonin Education – you can book these sessions via the website) and regular events like cricket matches, hula classes, acro-yoga…and laughing classes!

Serotonin is located in Burnley – right across the road from Bicentennial Park and serves as the perfect location for a café like this!
The venue is decked out with wide windows allowing tonnes of natural light to filter through paired together with blonde wooden furniture and bright yellow cushions dotted across the yoga mat style seats and finished with hexagonal tiles – this is the link to serotonin’s chemical structure – smart right? This theme continues with the tableware – hexagonal etched plates, beakers and gold (how cool!!) cutlery.
There are three main seating areas (with seven different styles of seating!!) – the day bed style seating that greets you as you enter together with standalone tables and chairs in the front area together with some swing seating by the window, another seating area as you walk past the kitchen towards the back and finally the outdoor seating area – which has a combination of marble topped low tables and swing seats for the high tables which allows you to look into Bicentennial Park. I ABSOLUTELY LOVE THE SWING SEATS (sorry for the Caps – I just really love the idea!!).
Customers can also take their meals to the adjacent park – with their food being packed into a picnic basket.

There are seven dishes to choose from the Breakfast Menu which include the Burnley Big Breakfast, Twiced Baked Beans, Super Smash Avo, Nutrition Bomb (a rainbow bowl with poached egg, broccoli, wilted greens, house made hummus, cold roast veggies sprouts, nuts, powerkraut and pickles) and Positive Pancakes just to name a few. The Lunch menu has eight dishes to choose from including the Smiling Pizza, Hearty Lasagna and Blissful Open Burger. There is also a kids menu with 3 different variations – Pancake, Super Smash Avo and Vegemite Toast. There are a variety of drinks available – organic teas (which are locally made), specialty coffee (Coffee is from 5 Senses and Timboon Milk from The Schulz Organic Farm) and specialty lattes – my favourite! Specialty lattes include – Chai Latte, Matcha Latte, Cocoa Latte and Golden Latte (house made turmeric, ginger, cinnamon + black pepper on almond milk).

I couldn’t decide where I wanted to sit – and in the end decided to sit outside in the back where the sun was shining and I had a clear view of the swings. I couldn’t actually sit on the swing seat as I had my laptop with me and needed to do some work. The tables were marble and a cactus in a stone hexagonal shaped vase – simple yet beautiful. Water is served in a conical flask – further adding to the sciency theme of the venue, whilst staying cool and classy.
Whilst perusing the menu I ordered myself a Matcha Latte – Fine Organic Green Tea Powder spun with Timboon Milk. The Matcha Latte came out in a beautiful black ceramic cup with honey on the side. The Matcha was strong, rich and perfectly creamy thanks to the wonderful tasting milk. It was my first time drinking a Matcha Latte and I loved it!
It took me quite a while to decide which dish I wanted – I was tossing up between the Positive Pancakes, Happy Zucchini Linguine and Protein Pasta. I ended up going with the Happy Zucchini Linguine – Raw Zucchini Spirals, Red Pesto, Cherry Tomatoes, topped with Fresh Herbs.
The Happy Zucchini Linguine came out beautifully plated with cheery red sauce and fresh green herbs surrounding the zucchini linguine and topped with a bright yellow lemon wedge. I love that the linguine was actually made out of zucchini – such a brilliant idea to replicate linguine. The flavours worked well together and the additional of the lemon really enhanced these flavours. I loved the slight crunch that came from the linguine which added texture to the dish.

There are also Organic Desserts available such as Raw Balls (Coconut, Bee Pollen or Raw Cheesecake with Berry and MAtcha Layers), Fruit Slice, Cookies and a selection of difference cakes daily. On this day they didn’t have any of the Raw Cheesecake so I opted for the Carrot Cake. The Carrot Cake came out presented really well – the main cake in the middle with a scattering of nuts surrounding the cake. The cake itself was soft, moist and filled with plenty of nuts. The flavouring was good – but there was something missing – the cheesecake icing on top was delectable.

I went to Serotonin Eatery on a working break and it really did work for me – I got a lot of work done! And it really did make me feel a lot better – happier in fact! The staff are really friendly and willing to help in any way they can. Serotonin Eatery is all great food, improving your mood and creating a great experience for you. Check it out !

Rating : 4 Pandas
Price: $$$
Menu – Refer to Menu above – Breakfast (All Day) and Lunch with a great selection of drinks – Specialty Lattes, Coffee, Tea, Bluice (Blended Juice), Juices
Fullness: 100%
Atmosphere / Ambience: Fun, Vibrant, Welcoming and Relaxed
Standout Dish: Happy Linguini –
Service: Fantastic, Friendly and Helpful.
Online Booking: No
Restaurant Details and Location:
http://www.serotonindealer.com/
52 Madden Grove, Burnley
Tel No: 0421 233 150

Opening Hours:
Wednesday to Friday: 7am‒4pm
Saturday & Sunday: 8am‒4pm
(Kitchen closes at 3pm)

Facebook: https://www.facebook.com/serotonindealer
Instagram: serotonindealer
Twitter: @serotonindealer

EatNow – Taking Over Online Ordering

 
1. Once you select your suburb a list of restaurants in your area will appear for you to browse and choose from

2. You then select a restaurant which shows you the Restaurant address, Customer Reviews, and any deals the restaurant offers

2a. If you select the “Skip To..” located on the top right corner – you can jump to particular sections on the Menu

3. When you select the dishes you wanted – a popup shows the options you can choose for the dish

4. Once yo have selected all your dishes – you select the Shopping Cart to view your order to proceed

5. If you are a new customer to the App or Site – you will be asked to Register

6. Once you have registered you will be taken back to the Shopping Cart page and the opportunity to select a deal (if the restaurant you select has offers available)

7. At this stage you can still modify your order should you need to. If there are no changes – select Continue.

8. Next you will be prompted for a payment option – Credit Card, Paypal or Cash (either on delivery or if you go in-store to pick-up

9. Once you have made your payment – you will receive a pop-up message telling you the next steps

10. An email confirmation is sent to you with the details of the order, as well as giving you a tax invoice

11. An SMS is sent as well stating the order number and the time of delivery, as well as contact details of the restaurant should you need to get in contact with them

 
12. When you return to the App – you can review your order and if you enjoyed this particular order you can re-order the exact same order

13. You can also leave a review for the restaurant

 
The delicious food from Swan Thai Restaurant

I was invited by EatNow to try their online takeaway feature in order to show the ease and convenience of using this service. For those of you who haven’t heard of EatNow they are an Australian owned and operated business that was founded in 2010 by a few hungry Australians, that aims to provide excellent coverage for takeway food and home delivery Australia Wide. EatNow belong to Australia’s Number 1 Online Takeaway Group – Catch Group and have 4400+ restaurants listed and are continuously looking for new restaurants to add to their list – in fact if you can’t find your favourite restaurant you can suggest it via their website to let them know.

There are also special offers and discounts that are offered to you when you make an order – for example the restaurant that you are ordering from could have a special deal. There is no sign up fee at all and the site is free to use – and you receive an instant SMS confirmation once your order has been placed.

I decided to test out the app version of EatNow as these days almost everyone is constantly on their phone and use apps regularly to get things done. I downloaded the EatNow app from the Google Play Store and proceeded to start the app up. If you have your location services on your phone – the suburb of the area you are located in will come up, if not you simply enter either your suburb name or the postcode – then select your suburb.

Next a list of restaurants will come up relating to your suburb. There are also two tabs that you can choose from – PICK UP or DELIVERY. I wanted to see the list of restaurants under DELIVERY. You can view at a high level the rating that fellow EatNowers have given the restaurants, as well as the cuisine (e.g. Italian, Pizza, BBQ & Grill, Dessert etc.) and dietary requirements – such as Gluten Free, Halal etc. Here you can also see which restaurants you can PRE-ORDER (this means that you can place an order with them before the actual restaurant is open or even for the next day) at as well as restaurants that have special DEALS associated with them.

We felt like Thai food for dinner on Sunday night so we picked Swan Thai. Once you click into the restaurant you can browse their menu. If you are a regular and know what you want already there is a button located at the top right hand corner which says “Skip To..” – this allows you to go straight to the menu section you are after to choose your dish. From this page you can also view Customer Reviews and see any deals (if any) the restaurant has.
I am not a regular so therefore I decide to scroll thru the menu. I see a dish that sounds delicious – Fresh Thai Basil Stir Fried – there is a description of the dish as well. I click on this and a pop up appears allowing me to choose if I want Prawns, Beef, Vegetable or Chicken. One modification that I would suggest here would be a comments section if you wanted to make any modifications to the dish such as making the dish less spicy or spicier, or if you wanted to have both chicken and prawns in your dish. I did have a look at other restaurants and you get the option to modify dishes – such as with pizza’s – you can select which toppings you want to add and at an Indian restaurant it allows you at this stage to choose the spiciness.
I pick Vegetable and then click the Add to Cart button. You can view your cart at any time by clicking the icon located in the top right hand corner. Once inside your cart you can easily use the + and – buttons to add extra quantity. The Cart also gives you a sub total.

Once you have finished picking out what you want to order you click on the Shopping Cart Icon and scroll down to select which Deal (if the restaurant you have selected offers one) you want, followed by the delivery time. Something cool to note is that if the restaurant is already open – there is a delivery time set as default to “ASAP.”
For first time users you will be required to click “Continue” – once you do this you will be taken to “Sign In” page – where you can register as a New User or login with your Facebook Account. I register myself as a new user. You receive an email confirmation about signing up to EatNow.

You then are taken back to the Shopping Cart page and this is where you fill in your Delivery Address, Mobile Number and enter your payment details. At this stage there is a Comments section where you can add any comments you want to make for your order. As I mentioned earlier I think it would be handy to do it at the dish level. Once you have entered all these details in and press Place Order you will receive a pop up that tells you that once the order has been accepted by the restaurant you will receive an SMS and an email will follow.

About 1 minute later I receive an SMS telling me my order number as well as a delivery time (in my case it was 45 minutes). It also has the phone number of the restaurant in case we need to make any changes. I check my email and there is an email confirmation with the same details as well as giving you a tax invoice.

The home page of the app has the list of orders that you have put in so that you can view what you have ordered. There is also an option to re-order the same order that you have placed another time, as well as to leave a review for the restaurant. There is also a list that starts to populate with “My Recent Restaurants” which I think is handy to have if you generally are ordering from home and want to have it as your regular.

The order arrives 15 minutes before its mentioned arrival time – so the order gets to me in 30 minutes. The food comes packaged well and was still very warm. The fried rice and curries came in a plastic container with the roti in a brown paper bag.

The Fresh Thai Basil Stir Fried Vegetable was delicious and spicy – just how we like it! The vegetables were fresh and crunchy. The Thai Style Fried Rice Vegetable and Black Pepper and Garlic Stir Fried Chicken were just as delicious – fresh, wholesome and all round tastiness. The Roti Bread was crunchy, crispy and came served with a satay sauce – perfect!

The experience with the EatNow app was brilliant – simple, intuitive and easy to use. I would definitely be using the app again to order in and would recommend it to everyone to try it out – especially for those lazy nights when you don’t feel like cooking or just want a late night snack.
You can also subscribe with EatNow to save your details which greatly increases the speed and ease of ordering your takeaway next time and important updates – or follow them on Facebook and Twitter. Definitely 5 Pandas for service!

So just to recap, the general order process is simple:

– Search for restaurants in your suburb
– Browse by restaurants or cuisine
– Filter results by user reviews, distance, latest deals/offers, minimum delivery
– Order using the interactive menus – want extra spicy or hate mushrooms? No problem with our customisable options
– Get real-time notifications and a confirmation of your order, letting you know how long your order will be
– Secure and safe payment options, PayPal, Visa, Cash
– With EatNow you can order food from your mobile, tablet or PC
– Download the award winning EatNow App – 2013 Winner of the Oria Best App, Online Retail Industry Awards

Check out EatNow

Twitter: www.twitter.com/EatNowAu
@EatNowAu

Instagram: www.instagram.com/eatnowau
eatnowau

Facebook: https://www.facebook.com/eatnow.com.au/timeline?ref=page_internal

Swan Thai
25-27 Lake Street, Caroline Springs
Tel No: 8358 5555

Opening Hours
Lunch:
Wednesday to Sunday: 12:00pm – 3:00pm
Dinner:
Monday to Sunday: 5:30pm – Late

Cupp – Melbourne’s First Superfood Cafe

Warm Me Cupp

Cupp Goodie Bag

Superfood Cupp Corn

Cupp Products

Cupp Infused Water

Close up of Superfood Cupp Corn

 

This slideshow requires JavaScript.

Blended Smoothie Menu:

These days the main topics of conversations that you hear a lot of are centred on exercise and eating healthy which includes smoothies and of course; products such as the Nutribullet, the Ninja, the Magic Bullet and any other intriguing fast paced named machines.
Talking about what ingredients you put in your healthy smoothie each morning as well as learning about what specific fruits and vegetables combine to create the perfect flavour combination is all the rage. Welcome Melbourne’s first Superfood café Cupp – located in the heart of the CBD in the unique Manchester Unity Building Arcade (right near the corner of Collins and Swanston Streets).

Cupp was created by owner Victoria Pajouhesh and specialises in blending natural superfoods and raw ingredients all whilst retaining 100% of the nutrients and creating a delicious and wholesome smoothie.
Blending is seen as the healthiest method out there, even when compared to pressed juices which are known to lose a significant amount of natural goodness from the ingredients during the juicing process.

There is a very personal story behind the creation of Cupp – which begins when Victoria’s mother was diagnosed with Ovarian Cancer at the tender age of 43. Finding out that the benefits from juicing could be useful in fighting this disease, Victoria helped her mother in trying an intensive course of juicing by making her a variety of juices a few times a day. She was dismayed at the amount of waste that was produced by this process as well learning that juicing strips the natural fibres of the fruits and vegetables leaving the sugar content to be very high.
A few year after her mother passed away, Victoria discovered that she had inherited the BRAC1 gene and had an 85% change of having Ovarian Cancer and a 65% chance of Breast Cancer. It was knowing this that pushed her into wanting to start the juicing process early and fortunately for Victoria she happened to see a demonstration on blending fruits and vegetables together – using the entire piece and not having to get rid of the pulp. From this day on she would only have blended smoothies and it was her mission to pack as many superfoods and vegetables as she could together all whilst making them taste delicious. She also found herself feeling fuller for longer and not wanting to snack as much. It was this drive, passion and her husband’s need for wanting a healthy smoothie in the area that led to Cupp being created.

Cupp blends are made from whole pieces of fruit and vegetables blended with natural yoghurt, coconut water and a choice of milk, plus superfoods like chia seed, linseed, oats or whole grains. They are created together with specialised nutritionalists to ensure that their smoothies and meals are nutritious, delicious, low in sugar and can be adequate meal replacements.
The Cupps are made fresh daily and presented on shelves in store pre-blended, to show off their raw ingredients in layer form. Customers can then select the right Cupp for them based on the step-by-step blend guide in store (or by asking the friendly Cupp staff about each of the blends and their benefits).
Cupp also has a large variety of salads, wraps and soups in store as well as on-to-go snacks like raw veggies, chia seed puddings, organic slices, protein energy bites and fro-yo.

The Cupp store itself is small yet roomy – with limited bench seating located in store with more tabled seating directly outside the store. As you walk in you are greeted by the friendly staff behind the counter. To the right is an open display which showcases all of Cupp’s products from Salads, Puddings, Yoghurts and of course their range of blended smoothies. Cupp has recently developed a Kosher range to cater for the growing need and interest – showing their ability to adapt to their varying customer base. Another positive about Cupp is that everything is packaged separately – for example you can buy a boiled egg on its own, a combination of vegetables on its own, tuna on its own – which allows you as the customer to create your own lunch combination. The labels let you know what ingredients have been put into each dish as well letting you know what dietary requirements it covers which makes it a lot easier for customers.
To order a blended smoothie you simply pick your Cupp, take it the counter, select your liquid that you want added to the Cupp, the friendly staff will then blend it for you and voila you are ready to enjoy your Superfood – Superfast!

Cupp works together with many gyms and fitness venues in and around the Melbourne CBD and often creates fun events to showcase their vision and products. Cupp caters for a wide range of customers especially office workers as they can quickly create a blended smoothie as well as having a healthy lunch all ready and prepared for their customers to have on the go.

I was lucky enough to be invited down to Cupp and speak to the owner – Victoria – as well as trying out their blended smoothies. Victoria is friendly as well as being both passionate and determined about getting the word out that healthy eating can be both fun and delicious and there shouldn’t be any bad stigma attached to it. She loves the idea that she can get her kids (and I’m sure any other children for that matter) to eat vegetables like spinac, kale when mixing it together with other natural ingredients and they have no idea that they are eating them! It just tastes that good!

The Blended Smoothie Menu is great – it lists out each of the ingredients that are in the smoothie as well as outlining the benefits of each of the ingredients – which allows you to pick a smoothie to really target any areas that you feel are lacking. After looking at the menu for a good while (there were so many that I wanted to try) I finally settled on the Warm Me Blended Smoothie – Banana, Coconut Oil, Tumeric, Cinnamon, Ginger, Avocado, Mango and Almond Milk. I have never seen the use of Tumeric in smoothies before, so really wanted to see how it worked with the other ingredients. As the name states – the turmeric really does provide that “warming” feeling and is complemented by the other ingredients, all whilst not being too strong. I really enjoyed the blended smoothie – the sweetness from the mango coupled with the avocado and cinnamon were divine!

I also got to sample some of the Cupp’s other products such as the Superfood Cupp Corn and Beetroot Chips.
The Superfood Cupp Corn was out of this world AMAZING! Made up of Popcorn, Butter, Vanilla Essence, Chia Seeds, Cashews, Almonds, Pistachios, Coconut and finished with a Rice Malt Syrup – it was delicious. I loved the different textures that you got when you took a pinchful to put into your mouth. It was so addictive that you couldn’t help but finish the whole cup in a record time! If you love popcorn and always feel guilty eating the unhealthy version – you should definitely try Cupp’s version.
The Beetroot Chips sounded interesting from the get go. Made simply using Beetroot, Thyme, Lemon Zest and Salt and baked in the oven. They tasted pretty good but I found that some of the chips were blackened a bit too much and therefore gave a “burnt” taste to it.

Cupp is a great addition to the city and serves a range of blended smoothies and healthy meals which caters for a large variety of customers. They are looking to expand this customer base further by looking into creating meal plans that customers can tailor to suit them, as well as opening more stores. They love to support local business such as counsellors, beauty stores and gyms as well as sourcing local and organic ingredients. If you want smoothies with a difference, delicious and healthy snacks to keep you going through your work or uni day or even for a great tasting meal – then Cupp is the place for you. Also keep a look out on their Youtube Channel ( https://www.youtube.com/user/cuppaustralia) for fun workout videos, recipes and more!

Disclaimer: Grazing Panda was invited to Cupp as a guest, however, opinions expressed here are purely my own and not influenced by them in any way.

Rating : 4 Pandas
Price: $
Menu – A great range of blended smoothies, salads, water, yoghurts, puddings and desserts – Refer to http://cupp.com.au/menu/
Fullness: 100%
Atmosphere / Ambience: Comfortable and Relaxed
Standout Dish:Superfood Cupp Corn
Service: Fantastic – Friendly, Warm and Welcoming
Online Booking: No
Restaurant Details and Location:
http://cupp.com.au/
Manchester Unity Building Arcade
220 Collins Street, Melbourne
Tel No: 9663 5494

Opening Hours:
Monday to Friday: 7:30am – 4:00pm
Closed Weekends

Facebook: https://www.facebook.com/Cuppaustralia
Twitter: @CuppAustralia
Instagram: cuppaustralia
Youtube: https://www.youtube.com/user/cuppaustralia

 

Pana Chocolate – Raw, Healthy, Handmade & Guilt-free!

Wall of Quotes

Wall of Quotes

Decor at Pana Chocolate

Inside Pana Chocolate

Cabinet of Goodies

Row of Desserts

Row of Chocolates

Close up of Fresh Mint & Raspberry

Pana Pop and Fresh Mint & Raspberry

Pana Pop

Inside the Pana Pop

Lamington Take Away

Close up of Pana Pop and Fresh Mint & Raspberry

Pana Chocolate was founded by Pana Barbounis – who is passionate about raw and slow-cooked food – and following on from the success of his 45 gram raw, vegan chocolate bars has opened his first standalone raw-dessert shop.

Pana Chocolate is a wonderful addition to the Church Street, Richmond area and serves up healthy handmade raw, delicious tasting and looking desserts, as well interestingly flavoured chocolate bars. Pana Chocolate uses natural, vegan and organic ingredients like cacao, nuts, coconut and 100% pure essential oils to create wonderful and unique flavour combinations – which include Fig + Wild Orange, Sour Cherry + Vanilla, Rose and Mint just to name a few.

Prepare to be overwhelmed with the number of selections here which leaves you wanting to try out one of each. As mentioned before no desserts are made or sweetened with sugar but are all natural and made from plant-based, organic ingredients sourced from all around the world. Cacao beans come from the Amazon, Coconut Oil has been cold pressed in the Philippines,  Dark Agave Nectar comes from Mexico, Cinnamon is organic and certified from Sri Lanka (where I am from!!), Cacao Butter is organic, cold pressed and fair trade from Peru and organic carob comes from Spain.

The space is simple and clean – with most of its offerings for takeaway patrons – however if you did want to eat in there is a row of seats available by the window looking out onto Church street. I love the décor of Pana Chocolate – there is an entire wall that is covered with clipboards that have cute, inspirational quotes and sayings on them. This adds color, brightness and wow factor in such an easy and simple manner. Such an awesome idea – Love it!

There are 10 different types of chocolate bars to choose from– Eighty (80 % Cacao), Raw Cacao, Orange, Coconut + Goji, Fig + Wild Orange, Rose, Sour Cherry +Vanilla, Cinnamon, Nuts and Mint. All chocolates are low in GI, have no dairy or soy, are Gluten Free and are handmade. In fact they are all handmade in a small scale kitchen located at the back of the shop. A major difference with these chocolates is that you can envision and see the love and care that has been placed into each bar of chocolate or dessert for that matter – down to the packaging and wrapping of each individual piece – it has been done by hand and provides a human connection.

I have tried the Sour Cherry + Vanilla, as well as the Fig + Wild Orange flavours. Between those two the Sour Cherry + Vanilla would have to be my favourite – the chocolate is smooth, silky and not overly rich and literally melts in your mouth – with the sour cherry adding a great tangy sensation that glides over your tastebuds. The Fig + Wild Orange was also great – the combination works brilliantly together and if you are into the citrus flavours this would be one for you to try.

The piece of resistance at Pana Chocolate is the cabinet of goodies. The first row is full of their raw cheesecake / desserts of the day which are in a slice format, that can range from Raspberry Ripe (their version of a Cherry Ripe), Chocolate Strawberry & Rose, Spiced Apple, Blueberry & Ganache, Banana & Chocolate – these range from $6.50 to $8.50.
Their second row has smaller bite sized treats such as Lamingtons, Lemon Slice (this is new!), Pana Pop (more on this later), Brownie, Vespa Wheel (their version of a Wagon Wheel – complete with a buckwheat wafer biscuit and a soft coconut marshmallow centre encased in a gooey raspberry chia jam and dipped in cacao) and Fudge just to name a few – these range from $3.50 to $5.50.
The third row is full of individual raw chocolates like hazelnut mousse, coconut barrels and truffles – in flavours such as Coconut & Mint Cream, Rose & Pistachio, Hazelnut Praline, Sneakers (yep spelt like this), Lavender & Macqui, Mango & Salted Caramel and Coconut Barrel – there are more flavours in store!
At the very bottom of the cabinet are their chocolate bars in all the 10 flavours mentioned above for sale ($6.50).
There are also other healthy goodies for sale – from coconut water, coconut + cacao balls to their very own hot chocolate sealed with the pana heart of approval.

After marvelling at the cabinet of goodies and spending a good 5 minutes oohing and aahing I decided to ask the friendly staff member of what she thought would be good try out and settled on the Pana Pop as well as the Fresh Mint & Raspberry slice.

The Pana Pop – was a white chocolate cheesecake with a berry centre coated in delicious cacao – represented a mini Magnum. From the very first bite you could tell this would be a memorable treat – the soft textured coating coupled with the creamy white chocolate cheesecake and zing from the berries worked perfectly together. You could almost eat the entire Pana Pop in one mouthful – but I would advise against this and instead treasure every mouthful; or you could just order another Pana Pop!

The Fresh Mint & Raspberry slice was another winner. There were three distinct layers – the bottom layer being a combination of cashew and brazil nuts, the centre layer being the mint and the top layer representing raspberry. The consistency of all layers was dense yet smooth – with the perfect level of sweetness across all three layers. I couldn’t really taste the mint flavour that strongly – although the strip of green at the very top held quite the minty flavour. I love the use of the fresh raspberries through the raspberry layer which not only added texture but extra flavour. The base was wholesome and added further texture and flavour bringing the whole slice together.

I enjoyed my time thoroughly at Pana Chocolate – I actually perched myself in a corner seat by the window and enjoyed these treats whilst working away on my laptop. On my way out I ordered a lamington to take away (as I had been told by a friend that these were simply superb!) which was packed away in a takeaway bag and sealed with a massive heart sticker – the Pana symbol – which I thought was really cute.

Whether you are into healthy eating, have certain dietary requirements or not – Pana Chocolate is definitely a place to check out. It produces great tasting chocolate that have been lovingly prepared using quality ingredients for anyone and everyone to enjoy.

Rating : 5 Pandas
Price: $$
Menu – The dessert menu changes daily but no doubt whatever dessert treat you get it will be delicious!
Fullness: 100%
Atmosphere / Ambience: Simple, Cosy and Enticing
Standout Dish: Pana Pop
Service: Very very friendly and helpful (especially when you are overwhelmed with choice and don’t know what you want)
Restaurant Details and Location:
panachocolate.com
491 Church St, Richmond

Opening Hours:
Monday to Friday: 10:00am – 5:00pm
Saturday: 10:00am – 4:00pm

Facebook: https://www.facebook.com/panachocolate
Twitter: @pana_chocolate
Instgram:pana_chocolate

Brothl – Cheeky & Healthy!

Brothl Signage

Brothl Signage

Brothl

Freshly Cut Flowers at Brothl

Cakes at Brothl

Cakes at Brothl

Funky Coffee Machine

Inside Brothl

Inside Brothl

Latte with Almond Milk

Seafood Broth with Soba Noodles, Mushroom and Seasonal Vegetables

Seafood Broth with Soba Noodles, Mushroom and Seasonal Vegetables

Menu:

Brothl has taken over where Silo by Joost left off. It is small cafe located in Hardware Lane by passionate eco-entrepreneur, enthusiast and sustainable design champion, Joost Bakker. The idea behind Brothl came about from Bakker, who was a florist and designer, and supplied flowers to Neil Perry’s Rockpool and saw the wastage that occurred in the form of bones from the meats and seafood that was being used. He then asked Perry if he could take these bones and Perry was more than happy to oblige. The same context of using “the stuff other people throw out” that was behind Silo is being rehashed here at Brothl – and it works thanks to Bakker and his team, which includes chef Ryan Bussey.

Brothl centres around the creation of four different nutritional and delicious broths that take these unused bones – taken from high end Melbourne restaurants such as Rockpool , Attica and The European – and is slowly stewed for an optimum period of time.
Broths are all made with rainwater from Monbulk and include a 48-hour stock from the bones of Rockpool’s Cape Grim beef; a chicken stock simmered for 24 hours; and a 12-hour seafood version from fish and different crustaceans, including marron and crab. There is also a vegetarian option with stock being made from kelp foraged from the Bellarine Peninsula and simmered for 8 hours. There is an organic breakfast broth available as well – made with fruit skins, seeds and cores and is served with oats, seasonal fruit, nuts and optional Schulz milk.

The way in which Brothl works is that you first select the type of broth you want – beef, chicken, seafood or veggie – to act as your base (this will cost you $10). You then can choose from 18 different add-ons such as house-made spelt or soba noodles, foraged kelp, beef brisket, poached chicken or mussels, seasonal vegetables, hard or soft egg, kimchi and bacon or even chicken feet! These additions will cost you between $1 – $8. Each broth option also comes with a Chef’s Recommendation – which is what the chef recommends you should add-on to the broth – that you could opt for if the choices are too hard for you to make. The menu also informs you of what vitamins, nutrients and minerals each broth will bring you.
There are also some “Not Broth” options such as the Chickpea Falafels and House Grain Salad. The drinks menu includes a list of “Live Drinks” – Remedy Kombucha (good for your liver), Citrus Juice, House made Lemonade. Coffee is from Riverside Coffee and they also serve Almond Milk if that is your preference, along with Staple Store Teas (Sparkle My Skin, Phoebe, Gen Mai Cha, Longevity). There are also a small selection of Beers, Ciders and Wines available.

As you step into the store you are greeted by a large neon sign with the café name, located at the front counter. This counter also houses some delicious sweet treats and desserts – some of which are gluten-free. Brothl is fitted out with entirely recycled or recyclable material – from the hand-cut flowers from Bakker’s garden itself, communal dining table to the crates that line the ceiling, as well as the all-natural paint and stools made from irrigation pipes and leather offcuts (these stools are a tad bit uncomfortable to sit on, however are quite funky !) The coffee machine has clear side panels which allow you to look at the machinery behind making a coffee which I think is brilliant. The result is an unique, funky and cosy little cafe – where you can watch as the chefs prepare your food as the kitchen and the dining area are pretty much as one.

I visited Brothl during my lunch break – around 1pm – and it was very packed, however I managed to grab a seat near the front counter. For my base broth I was deciding between the seafood option and the vegetarian option and ended up choosing the seafood option. For my add-ons I went with Mushrooms, Seasonal Vegetables and House made Soba Noodles. The broth comes served with House made bread and butter. Whilst I waited for my broth – I ordered a Latte and opted to have Almond Milk. The latte was delicious and I loved the difference in taste due to the use of almond milk. I am quite the fan!

The broth is served in terracotta pots which have been coated in white on the inside, with the bread and butter (served in a separate dish) all on a round serving tray/dish. From the moment it arrives, you can smell the seafood in the air – it is strong and takes you to the shores of a beach. The broth has a rich depth and is quite tasty – the seafood flavours were evident from the start to end of your slurp, however for me the overpowering smell got to me and I couldn’t finish my entire bowl. The add-ons were fresh and worked well with the flavouring of the soup. I think next time I will opt for the vegetable broth and see how I go. The bread and butter were a great addition as it helped to soak up the broth and add another level of depth, texture (bread) and saltiness (butter) to the meal.

Brothl really does achieve its main goal of seeing more organic waste consumed as nutrient-rich food. It is a healthy and fun option that you can’t get anywhere else in the Melbourne CBD. Brothl is open for breakfast (from 10am), lunch and dinner – so head down and check it out.

Rating : 3 Pandas
Price: $
Menu – Refer to pictures above or online at http://byjoost.com/brothl/food-drink/
Fullness: 100%
Atmosphere / Ambience: Casual, Funky and Relaxed. Great for a lunchtime health boost!
Service: Friendly and Helpful
Online Booking: No – Brothl is a Walk-In restaurant only
Restaurant Details and Location:
http://byjoost.com/brothl/
123 Hardware Street, Melbourne
Tel No: 9600 0588

Opening Hours:
Monday to Saturday: 10:00am – 10:00pm

Facebook: https://www.facebook.com/pages/Joost-Bakker/105493049526332
Twitter: @greenhousejoost
Instagram: brothl

The Raw Trader – Guilt Free Joy!

Outside Raw Trader

Inside Raw Trader

Seating at Raw Trader

Wood Paneling Feature Wall

Inside Raw Trader

Dessert Display

Dessert Display

Dessert Display

Dessert Display

Dessert Display

It’s Everything free!

Dessert and Coffee at Raw Trader

Latte at Raw Trader

Close up of Deconstructed Orange Mousse Tart

Deconstructed Orange Mousse Tart

Menu:

Raw Trader is a newly opened café and specialty dessert that whose main focus is on healthy eating! They offer organic, raw, vegetarian, vegan, dairy-free, sugar-free, gluten-free and Paleo healthy desserts and treats. They make the dream of eating desserts guilt-free come true! It also brings the dreams of people who have food allergies or reactions to particular foods come true as now they too can enjoy and experience the joys of delicious tasting desserts without any reaction.

Raw Trader is located off Latrobe Street in Melbourne CBD on Sutherland St, conveniently located near Melbourne Central and Emporium. It is run by Emily Samyue who is a former food technologist who left the corporate world to start this great idea!

The fit-out is brilliantly designed by Studio Y – there is a combination of raw wood together with a slick modern warehouse vibe. There are baby blue table tops which contrast well with the feature wooden wall panelling. The metal baby blue stools topped with resin sack covered cushions complete the look. There are also high light wooden tables located towards the back, with baby blue poles running thru the middle to the high ceilinged venue. The space is light and airy. The main attraction of course is the polished concrete counter (brown with touches of baby blue), which houses the La Marzocco coffee machine as well the star of the counter – the desserts display. Each variety of dessert has its own name board and is displayed upon a wooden board.

Raw Trader makes ALL their products on site (even the nut milks), using the best selection of ingredients with bucket loads of love and care used to create the delectable treats. Along with desserts, they also offer organic coffee – Red Star coffee – tea and hot chocolate. There are also a selection of home-made organic whole fruit and vegetables juices and smoothies available such as Immunity (Orange, Carrot, Kale, Spinach, Acai, Ginger) and Calming (Almond, Raw Cacao, Blueberries) – just to name a few.

There is a vast array of desserts to choose from – raw cheesecakes, slices, bliss balls, chocolate bark, muesli bars, chia puddings just to name a few. There are flavours such as Cherry Ripe Slice, Apricot & Mandarin Slice, Chocolate Pudding, Carrot Cake, Tiramisu, Deconstructed Lemon-Mousse Tart, Apple Crumble, White Chocolate and Berry Layer Cake, Chocolate Banana Slice, Black Forest Cake, Kiwi Layer Cheesecake, Choc Orange Bliss Ball. As you can see there are a variety of options available, with the menu changing daily – you never know what you will get when you arrive at Raw Trader – it all adds to the fun!

You can see from the pictures above the selection that was on offer to me when I visited Raw Trader. I decided to order the Deconstructed Orange Mousse Tart. I am not usually a huge fan of orange flavoured desserts – but I really enjoyed this version! The Orange taste was light and airy as was the mousse. The chocolate crumble that was added around the mousse – added a soft texture and further enhanced the orange flavour. Overall, it was a scrumptious treat that I would recommend you try out. The deconstructed lemon mousse will be next on my list to try! I also had a latte – which was strong, intense and full bodied – just what I needed for the perfect pick me up! I didn’t try their almond like but I think I will give it a try next time around.

You can also buy products from Raw Trader – they offer a range of house-made retail products, such as organic raw granolas, organic teas, organic activated and raw fruit and nuts mixes as well as home-made organic raw almond and hazelnut milks. They also make specialty cakes to order so if you are looking for your next celebration cake then look no further than Raw Trader.

Raw Trader is a great addition to the city for what is a growing raw movement and health-conscious trend. It might be a tad on the pricey side however for what it caters for and the quality of ingredients they use it is quite reasonable. What is great as well is that they are open till late from Wednesday to Saturday which allows you to enjoy these sweet treats and great tasting coffee late into the evening. You can either dine in or takeaway – whichever you prefer!

Rating : 3.5 Pandas
Price: $
Menu – Refer to Picture above for list of smoothies and juices. Desserts vary on a daily basis
Fullness: 100%
Atmosphere / Ambience: Casual, Fun, Modern and Relaxed
Restaurant Details and Location:
http://rawtrader.com.au/
10 Sutherland Street, Melbourne
Tel No: 0478 692 008

Opening Hours:
Closed Monday and Tuesday
Wednesday to Thursday: 7:30am – 8:30pm
Friday: 7:30am – 10:00pm
Saturday & Sunday – 10:00am – 10:00pm

Facebook: https://www.facebook.com/rawtrader14
Instagram: rawtrader
Twitter: @rawtrader14

STREAT – Doing It For The Young Kids – Great Cause!

Inside STREAT

Inside STREAT

Inside STREAT

Menu on the walls

COFFEE at STREAT

Latte at STREAT

Kasundi Eggs – House made Eggplant Kasundi, Avocado, Dukkah Paneer, Fresh Herb Salad and Poached Egg on Sourdough

Yuzu Tea (Hot Citrus Tea)

Yuzu Tea (Hot Citrus Tea)

Baked Eggs with Hash Brown, Cherry Tomatoes, Olives, Spanish Onion and Basil with Toasted Pide with Chorizo

Information & Menu:

G and I were meeting up for brunch on the weekend and we decided to check out STREAT in Flemington. STREAT is a place with a story – they are a non-profit social enterprise that provides homeless youth with life-skills, work experience and training that they require to start a career in the hospitality industry. STREAT literally translates to Street youth + Street Food + Street Culture.

STREAT is founded by Rebecca Scott and Kate Barrelle. They got the idea after being inspired by KOTO – a training program in Vietnam that provides street youth with job opportunities. STREAT has come a long way from its humble beginnings in 2010 from two small food carts located in Federation Square in Melbourne to now having three stores – Flemington, Melbourne Central and McKillop St in the Melbourne CBD. They have grown rapidly have sold around 500,000 meals and coffees and provided almost 5,000 days of training and work experience to over 100 local street youth. Two of their trainees from the very first class are now fully qualified Chefs in Melbourne. They have also recently won an award for being Australia’s Most Innovative Social Enterprise.

The vibe at STREAT when you walk in in buzzing and it really does have a homely and welcoming charm about it. As you walk in there is communal table directly to your right, with wooden tables and mismatched chairs along the left hand side. There is the main counter area where you can order takeaway coffee or grab a sweet treat to go. The vibrant electric blue Marzocco coffee machine sits proudly on top at the front counter, adding a burst of colour amongst the black chalkboard and brown tiled walls. The kitchen is located at the very back of the venue. We are seated at the communal table – and the way in which we are facing allows us to read the menu off the chalkboard wall. The menu is displayed both on the wall of the venue as well as in booklet form which the friendly staff hand to you as you sit down and place your coffee order.

Coffee here is roasted on site in their vintage Probat coffee roasted, and you can have a choice between Single Origins – Colombia, Primavera, Tolima as well as Cold Brews – Honduras, Santa Marta, Pacamara. These of course change week by week and give the customers a chance to try coffees from different countries and regions.
STREAT also offers two blends – their Signature Social Blend as well as a darker Deluxe Blend. The blends are seasonal and change as new crops come through, altering the flavour ever so slightly.
I ordered a latte from their Signature Social Blend – which has notes of nuts and caramel with a creamy end note (thanks to the milk being frothed to perfection). It was a delicious and tasty coffee that exuded warmness.

What also caught my attention (as the couple next to us had ordered it) was the Hot Yuzu Tea (Hot Citrus). When it comes out all it is – is boiling hot water with the citrus kernels at the bottom of the glass. Once you stir it is when all the magic happens – the liquid is no longer clear but a warm yellow colour and the flavour is reminiscent of lemon, orange and grapefruit all mixed together. It was brilliant and perfect for my sore throat.

The menu is in booklet form and I love that it has a whole section dedicated to everything about STREAT as well as information such as what type of support they offer, who their major targets are, some facts and how you can get involved if you want to help out. What I also think is great is their Pay It Forward scheme – usually when you buy coffees and have a coffee card, the 9^th or 10^th coffee is free, instead at STREAT this 9^th coffee or meal (if you have had 8 previous meals then a meal will be given instead) is given to a homeless person. What a fantastic idea!

The food menu has a great variety and changes seasonally. When G & I went it was all about their autumn menu. You can find the usual suspects such as Eggs on toast where you can have added extras such as grilled tomato, bacon, avocado etc. There are also two different types of Baked Eggs, a French Toast dish (think cinnamon ganache, poached pear – yum!), Cauliflower cheese croquettes as well as a dish they called “The Hunter” (Poached eggs, bacon, chorizo, tomato relish) and “The Gatherer” (the vegetarian alternative – Poached eggs, Spinach, Mushrooms, Hash Brown). For the dishes that ebb ore on the lunch side – Salt Beef Bagel, Lamb in filo pastry, Beef Burger, Chorizo and Egg Roll, BLT and Seoul Sanga just to name a few.
Their food is handmade fresh every day and tries to use local produce from local suppliers where they can. They are also very happy to cater for whatever dietary requirement you have – G can’t have sesame seeds or nuts and they were happy to change the bread on her dish to avoid this.

I ordered the Kasundi Eggs – House made Eggplant Kasundi, Avocado, Dukkah Paneer, Fresh Herb Salad and Poached Egg on Sourdough – which was a special for the day. The dish came out looking like a breakfast tower – the bread at the base of the dis with the avocado, poached eggs piled on top with the eggplant kasundi drizzled on top and finished with coriander. The Dukkah Paneer was placed sporadically around the dish. The poached eggs were cooked perfectly and oozed rich golden yolk which worked well with the smooth avocado. The eggplant kasundi was delicious with a hint of spice – I would have liked more of it on my dish. Overall the dish was well flavoured and I loved the added texture combination thanks to the dukkah and the seeded sourdough.

G ordered the Baked Eggs with Hash Brown, Cherry Tomatoes, Olives, Spanish Onion and Basil with Toasted Pide with Chorizo – which came out looking rather impressive. The baked eggs came out in a black pan which was placed on top of a wooden board. The dish looked bright and colourful thanks to the yellow yolk, redness of the tomatoes and green herbs. The dish is quite filling and a very decent serving size which G enjoyed and said tasted good.

The service at STREAT is fantastic – we had an awesome waiter who was chatty, warm and welcoming (you can see him in one of the pics I took with his thumbs up). The vibe is buzzing and it really is a great place to come, sit and enjoy great tasting food and drinks – and what makes it even more worthwhile is the great cause they are supporting!

Rating : 4 Pandas
Price: $
Menu – Refer to Menu pics above. Flemington Cafe Menu – http://www.streat.com.au/food/flemington/flemington-menu
Fullness: 100%
Atmosphere / Ambience: Casual, Funky and Relaxed.
Service: Friendly, Welcoming and Inviting
Online Booking: No
Restaurant Details and Location:
http://www.streat.com.au/

Flemington Cafe
307 Racecourse Road, Flemington
Tel No:9372 3288
Opening Hours:
Monday to Friday: 7:00am – 4:00pm
Saturday & Sunday: 8:00am – 4:00pm

McKillop Cafe
5 McKillop Street, Melbourne
Opening Hours:
Monday to Friday: 7:30am – 4:00pm
Saturday & Sunday: CLOSED

Melbourne Central Cafe
Ground floor of Melbourne Central next to the escalators to the trains
Opening Hours:
Monday to Wednesday : 7:30am – 7:00pm
Thursday & Friday : 7:30am – 9:00pm
Saturday & Sunday: 9:30am – 7:00pm

Facebook: https://www.facebook.com/streat.melbourne
Twitter: STREATmelbourne, Streatcafe, StreatMcKillop, Bec_Scott

Little King Cafe – Cute Inner City Cafe

G told me about this little café located near her workplace that I should try out called Little King so at lunchtime I thought I would go and check it out.

Little King is set up by Ellie King together with her mum Jessie – and named after her nickname at high school – and is located under the archways of St Paul’s Cathedral (just off Flinders Lane). Their main aim is to serve the best seasonal, local and organic produce to create tasty food options, catering for vegetarians and vegans in the process.

Little King is tiny but has a homely feel to it where you can see yourself spending hours just enjoying the ambience and the smell of delicious coffee and home cooking. It is quaint, cute and bursting with energy and life complete with low ceilings, wooden furniture and lace curtains. It reminds you of your grandma’s living room really. There are a few seats located inside as well as a number of seats outside on the pavement just at the front of Little King.

The menu changes daily and is based on whatever King feels like cooking each morning – from soups, salads to yummy homemade baked treats such as cakes and muffins. The coffee is from Padre and all the bread and pastries are from Dench Bakery.

The day that I go there is a Quinoa Supersalad available as well as Smashed Avocado with Fetta on Sourdough, along with sandwiches ( lots of vegan options available). I opt for the Smashed Avocado and order a Latte to match. The latte is strong with a nutty caramel hit all in one with notes of creaminess to finish. The Smashed Avocado is fresh, creamy and with the tang of the Feta was just what I needed.

Little King is brilliant and is a great addition to Melbourne. It allows you sit, enjoy and watch the hustle and bustle that happens around the Flinders Street area all whilst enjoying delicious coffee and some great locally produced, home cooked food.

Rating : 4 Pandas
Price: $
Menu – Soups, Salads, Sandwiches, Homemade Baked Treats
Fullness: 100%
Atmosphere / Ambience: Cute, Cosy and Homely
Service: Friendly
Restaurant Details and Location:
www.littlekingcafe.com
Shop 4/209 Flinders Lane
Melbourne
Tel No: 9654 0030

Opening Hours:
Monday to Friday: 7:30am – 3:30pm

Facebook: https://www.facebook.com/LittleKingCafe
Twitter: @LittleKingCafe