A World of Lattes

There was a time when meeting up with a friend for coffee gave you the obvious choices – Cappuccino, Latte, Flat White, Espresso etc. But those days are long gone – with the introduction of a number of different varieties. The list of options is growing from strength to strength especially with the increase of the healthier way of living life; together with the increase of dietary requirements such as Gluten Free, Dairy Free etc.

Most recently, some people of Melbourne were outraged by the posting from Jamila Rizvi of her deconstructed coffee.

The Deconstructed Coffee

What is deconstructed coffee you ask – it comes served on a paddle, in three separate cups, or test tubes, beakers in some cases — one with espresso, one with milk and one with water. Having the same ideal as a DIY coffee you can put exactly how much water and milk you want – essentially creating your perfect cup of coffee. It is thought that this trend hails from London; with this trend having both its haters and lovers. I myself haven’t tried a deconstructed coffee but seeing as I can just make myself one at home; I am on the not-a-fan bandwagon.

An Array of Lattes [Picture: Courtesy Eugene Hyland]

There are many forms of different lattes and it almost seems like a new version of the latte is being developed every day! Here is a list of the lattes going around Melbourne so far:

Matcha Latte
Beetroot Latte
Tumeric Latte
Mushroom Latte
Rainbow Latte
Blue Algae / Smurf Latte
Red Velvet Latte
Pink Tea Latte
Yellow Tea Latte
Yep there are that many! Let’s delve into a bit of detail about each of these lattes.

Ground Whole – Leaf Matcha Tea

Matcha Latte from White Mojo, Melbourne CBD

 

Matcha Latte & Original Latte from Fourth Chapter, Prahran

The Matcha Latte – these have been around for a few years at select cafes; but you are starting to see more and more cafes embracing them.

Matcha tea is the finely ground powder of specially grown and processed green tea. Unlike traditional green tea leaves, which are steeped in water and then discarded, matcha powder contains the whole ground tea leaf, which is ingested whole. The taste and nutritional benefits are vastly different to standard green tea; matcha has a softer, creamier flavour and contains up to 10 times the antioxidant content of standard green tea brews.

Green tea leaves contain high levels of antioxidants known as polyphenols. These help to protect against heart disease and cancer, and are known to have anti-ageing properties. Because matcha tea contains whole leaves it has a significantly higher concentration of antioxidants compared to steeped green tea. It also contains good amounts of healthy compounds such as chlorophyll, which gives it the bright green colour.

Matcha Lattes are an acquired taste – but I personally love them! I am also a huge fan of anything green tea related so that maybe why. It has a very robust taste but coupled with the milkiness of a latte has a creamy undertone. I would highly recommend you try one for yourself.

Matcha Lattes are appearing in quite a few cafes – too many to name – but here are a few that do – White Mojo (Melbourne CBD & Balwyn), Fourth Chapter (Prahran), Serotonin Eatery (Burnley), Too Many Chiefs (Brighton), Eden’s Backyard (Carlton), Street Organic (Malvern), Matcha Mylkbar (St Kilda).

Beetroot Latte from Happy Place, South Melbourne

The Beetroot Latte is something that is quite new – it is created to balance the power of a superfood together with a hit of coffee. Some cafes use organic Beetroot powder mixed with Almond Milk ( Real Food Organic in South Yarra) whereas others use freshly pressed beetroot juice, fresh ginger, original almond mylk (Matcha Mylkbar in St Kilda). Meanwhile at Happy Place in South Melbourne; they do a caffeine-free Beetroot Latte infused with Hibiscus.

The Happy Place Beetroot & Hibiscus Latte was the one I tried – it reminded me of a smoothie but warm – it literally was a nice warm hug on a cold and breezy Melbourne day.
Happy Place is a holistic lifestyle cafe; located at South Melbourne Market- recently opened by Melbourne coffee pioneer Salvatore Malatesta and celebrity nutritionist Lola Berry. The basis of the cafe is it’s gluten-free, dairy-free, refined sugar-free and FODMAP friendly. The cafe is targeted mostly at take away (there are about 8 window seats) – with a mix of Chia Puddings; Mix and Match Salads together with Bone Broth (which is Paleo). Additionally there are Cold Pressed Juices and Smoothies (which are mostly fructose free) as well as the hot drinks (they do Tumeric, Carob and Mushroom Lattes too – all caffeine free). Oh they also have Crystal Infused Water! And if you are looking for something sweet – they do have raw cakes with flavours such as Mint Slice, Key Lime Pie, Cherry Ripe and Snickers Bar to name a few. I am usually not a fan of Cherry Ripes – however I did try Happy Places’ Raw Cherry Ripe which was scrumptious!

Back to the Beetroot Latte – I am interested to try another one – this time one which has the caffeine mixed in with it to see if it does taste any different. It has officially been put on the to-do list!

Tumeric Latte from Matcha Mylkbar, St Kilda

Turmeric lattes sounded rather interesting to me. I have always known Tumeric is great for you and has an abundance of health benefits such as incredible anti-inflammatory properties, and has been used medicinally in South Asia for over 4000 years! Tumeric Lattes are also affectionately referred to as Golden Lattes.

There are many different ways to make  Tumeric Latte – most consist of Tumeric, Cinnamon, Ginger and a variety of other spices which could include pepper and even cayenne pepper as the base mixture. This is then combined with either cow’s milk, coconut milk or nut milk. It is believed that some spices such as black pepper, help to absorb the essential nutrients of the tumeric; further enhancing the anti-inflammatory and immune system aiding properties. Coconut Milk is suggested as the best alternative for Tumeric Lattes as it doesnt separate out and enhances the spice flavour.

“Tumeric Lattes” have been around for centuries especially in the Indian culture – it is called haldi doodh in Hindi, which translates to Tumeric Milk. This version of the blend has cardamom, clove, ginger, nutmeg, turmeric, pepper, cinnamon, brahmi and ashwagandha (Indian spices) made together with a coconut-and-almond-milk blend. If you wanted to make it for yourself at home you can buy different Tumeric blends available around Melbourne and Sydney.

I had my first Tumeric Latte at Matcha Mylkbar, located in St Kilda. Matcha Mylkbar is a vegan cafe by Nic Davidson, Sarah Holloway and brothers Mark and Attil Filippelli. They are renowned for selling bright-green burger buns, vegan eggs and of course their different types of lattes including Matcha, Tumeric, Mushroom and the newest addition Blue Algae lattes (I will go onto talk about these too!). They also have great Pun-Fully named smoothies which come served in a skull glass – epic!

My first sip of the Tumeric Latte was intense to say the least – it was a massive kick to the back of your throat with spicy richness. It almost felt like I was eating a face mask I have used before (=p ); however as you take more and more sips it really does grow on you. I really enjoyed it after a few more sips and even welcomed the spiciness. A definite must try.

Mushroom Latte

Mushrooms are one of my favourite veggies! However I am a bit apprehensive about how they would go in a latte form. I have yet to try a Mushroom Latte but definitely do want to try one out. What is a Mushroom Latte you ask – it is made with almond milk and sweetened with vanilla spice and agave mixed together with a Chaga Mushroom Blend. Going from the reviews – it apparently doesn’t taste like mushrooms.
Stay tuned – I will update this post once I have tried one!

Rainbow Latte from Too Many Chiefs, Brighton

Rainbow Latte from Too Many Chiefs, Brighton

Moving onto the Rainbow Lattes and Rainbow Coffees – both of these can be found at Too Many Chiefs in Brighton. Rainbow Latte / Flat White / Hot Chocolate is essentially your standard coffee fix with the use of food dye in the milk used to form Latte art.

Rainbow Coffee from Too Many Chiefs, Brighton [Picture by Eugene Hyland]

Rainbow Coffees however are the healthier alternative and created by the owners of Too Many Chiefs; is free from caffeine and is made out of turmeric, beetroot and matcha. This gives you your Vitamin C fix, fights the flu, boosts immunity and acts as an anti-inflammatory all in one. Wow!
To be quite honest it wasn’t until deciding to write this post did I know there was a difference between a Rainbow Coffee and a Rainbow Latte. When I am in the area I do want to try out what a Rainbow Coffee tastes like!

Blue Algae Latte from Matcha Mylkbar, St Kilda

Now onto the latest hipster trend taking Melbourne by storm – the Blue Algae Latte / Blue Latte or Smurf Latte. Yep that’s right it is actually Blue in colour. My favourite colour is blue – but having a “latte” that is in that colour I am not so sure about. That and the fact that it has algae in it – what the?

So just what is the Blue Algae Latte made of – it is a concoction of lemon, ginger, coconut, agave and E3 Live Blue Majik – a powdered and super expensive blue algae. It does cost $8 to try – and has no recorded health benefits.

Since I haven’t tried it myself I took to the reviews to find out just what it tastes likes. According to people who have tried it – the first mouthful was prominently sweet, gingery taste before changing to a funky sourness that lingered. Of course this isn’t everyone’s cup of tea (pun intended); but just like with anything you will have your lovers and haters. I am still on the fence if I want to try out the Smurf Latte – but never say never!

Red Velvet Latte from Local Mbassy, NSW

Another coffee morning brew is the red velvet creation that I found a lot in Sydney cafes – The Locak Mbassy is one such cafe. The Red Velvet Latte tastes exactly like a Red Velvet Pancake along with the cream-cheese-esque butter cream and hints of popcorn. It really is quite rich and delicious all at once. I am yet to see the presence of the Red Velvet Latte in any Melbourne cafe.

Pink Tea Latte from St Rose, Essendon

Another latte made famous via Instagram is the Pink Tea Latte and Yellow Tea Latte. This craze started all the way from Geelong at a place called Cha Cha Tea (You can find this available at King of the Castle Cafe – Pakington Street, Geelong) – with Sam Manning the girl behind the coloured tea lattes.
Cha Cha Tea mixers is essentially tea without the hassle of boiling or infusing with no added preservatives and unnecessary sugar; and are easy to make by adding sparkling water (or normal water), champagne or even an espresso martini – your choice really!
There are currently two flavours – Strawberry Swoon (Pink!) and Peeling Fantastic (Yellow!) tea lattes available – with more flavours to come.

The Strawberry Swoon Tea Latte aka Pink Tea Latte is a blend of Rosehip, Hibiscus, Strawberry, Beetroot and Apple and is sugar-free, Caffeine-free, Packed with Vitamin A and C and is also vegan friendly. You can purchase one from St Rose Cafe in Essendon or as mentioned above King of the Castle Cafe.

And thus concludes my visibility into the world of lattes – please do comment below if you have tried or know of any different “latte” available in Melbourne. Would love to hear your experiences.
Also follow @simtiaz_grazingpanda on Insta for daily foodie updates, stories and travels!

Green Press – How To Be A Smoothie Criminal

 

It’s that time of the year again in Melbourne – when temperatures drop, rainfall increases and with this brings about the increase in coughs, colds – you name it – together with a tired and lethargic feeling amongst most. This is where the green smoothie can help to combat some of these winter nasties. They say breakfast is the most important meal of the day so why not kickstart your day with a smoothie – which can combine and help you increase your daily vegetable and fruit intake. Starting your day right is a key to a great day and smoothies could be the way to do it!

It was James McLoughlin’s move to New York that inspired the creation of Green Press in 2013. It was here in New York that McLoughlin was introduced to green juices and re-ignited his daily smoothie habit. The aim of Green Press is to make the everyday human eat more vegetables – by making them taste great with little effort possible – in order to evolve your palate so that you actually want to eat more veggies and plant based products.

Thanks to McLoughlin and Green Press they have created a smoothie book – aptly titled “How To Be a Smoothie Criminal” which contains delicious smoothie recipes in order to help you kick start the smoothie routine. The book also walks you through what fruits, greens, proteins, sugar free sweeteners, super foods and enhancers they recommend you use as well as extra information about each ingredient.

You are bound to find a smoothie for everyone in this book – from the chocolate lovers to the peanut butter and jelly fanatics – there is definitely something for everyone. The names of the smoothies are a play on words – such as Pine Kale-ada, Mochin’ on Heaven’s Door, Mjango Unchained just to name a few.

You can download the How To Be a Smoothie Criminal from the following link http://greenpress.co/pages/how-to-be-a-smoothie-criminal or alternatively you can email me and I can send you a PDF copy.

Check out the Green Press website as well (http://greenpress.co/) – here you can find links to even more delicious and healthy recipes as well some top tips and tricks to stay on a healthy path! You can also SHOP for Green Press juices.
If you are in Melbourne you can even visit their store – details just below!

Happy Smoothie Making everyone!

Location:
Shop 7 / 525 Little Collins St, Melbourne

Opening Hours:
Monday to Friday: 7:30am – 4:00pm
Closed Weekends

 

Lune Croissanterie – Worth the Early Start

My Order of Pastries

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Menu:

Lune Patisserie is one of those places in Melbourne that you just have to experience to understand the hype. It is all about bringing the taste of France (Paris) to Melbourne in the form of delicious tasting pastries and croissants.

Lune wants you to have that unmistakable Parisian experience of catching the scent of butter wafting down the sheet and following your nose only to find an unassuming hole-in-the wall bakery, where you will be served by the baker and you will experience what it is like to eat a croissant that was pulled from the oven no longer than one hour ago.

Located in Elwood (near the intersection of Scott and Tennyson Streets), Lune resides in a quaint double storey house, where owner and baker connoisseur Kate Reid – a former aeronautical engineer who worked as an Aerodynamicist for Formula One – resides as well, together with her business partner / brother Cam. Reid was inspired by a visit to Paris where she visited the famous Du Pain et des Idess and their delectable pastries and was inspired to pursue her love and passion for baking. Reid’s journey is wildly interesting – she began as a sales assistant at Phillipa’s Bakery before moving onto Three Bags Full where she was a pastry chef. As great as these jobs were, Reid had a longing for Paris and took a chance in emailing Du Pain et des Idess and asking them to take her on as an apprentice – which they agreed on. And the rest as they say was history! Reid worked under some of the best pastry chefs in Paris, including Christophe Vasseur who was awarded the Best Baker in Paris by Gourmet magazine in 2008 and Baker of the Year 2012 by respected restaurant guide Pudlo Guide – learning all there is to know about Parisian style patisserie. Reid then moved back to Melbourne where she is renowned for some of the best croissants in Melbourne with lines of people waiting to devour these goodies being a testament.

The croissant is understood to be one of the hardest pastries to master – requiring three days of preparation and four different types of machinery. The key factor is the butter used to make the croissant – you should be able to smell the butter before you bite into – creating a rich buttery goodness. The freshness is yet another key factor – and should generally be eaten within two to three hours of being baked. Another important aspect is that a croissant should be light and flaky – Reid says that after eating a croissant you should have a lap full of flakes!

Croissants take three days to make, with resting between each process to help the dough develop complexity of the flavouring. Reid follows a recipe she learnt from Du Pain et des Idess, which she adapts for Australian flour and milk, and to suit herself. On day one, the dough is mixed and rested for an hour before an 18-hour period of slow fermentation at a cool temperature.
On day two, she flattens the dough and laminates the butter into it, a process called beurrage, which takes up to five hours each day. The butter is folded through the dough and rolled out to create up to 27 layers. Between each fold and roll the dough must be allowed to rest or the gluten will overdevelop and ruin the flavour.
On day three, for the final rollout, the pastry is pressed to a thickness of about four millimetres, cut, and shaped. Once it’s at this stage, you must work quickly to get the croissants into the prover. Then, they are egg-washed and baked at 4am, and so the day begins again.

“Cruffins” is basically a croissant made in a muffin tin—often filled and topped with seasonal ingredients. Past cruffins flavours have included Pavlova, Tiramisu, Lemon & Kaya, Apple crumble, Lime & Yuzu, and “Cherry Ripe”.

On this Saturday morning – my friend and I decided to meet at Lune at 6:30am (which meant I had to be up by 5:45am!!). We both however overslept and I ended up getting there around 10 to 7. As I drove past Lune in search of a car park – I could see the line was at least 20 deep already! Once you arrive at Lune, the process is to line up for a ticket number (they only give out 60 tickets per day), and order a coffee; if you wish – and at that time of the day my guess is that you would definitely be in need for one.
The staff are super friendly, perky and chatty (especially since they would have been up even earlier than me!). I receive ticket number #29 along with the menu, and am asked which pastries I would be interested in. Reid’s brother – Cam – explains that the special flavoured pastries such as the Snickers Croissant (there were 10 available), Coconut Pandan Croissant, Tiramisu Cruffin (only 18 were made) have limited quantities. Whilst you receive your ticket number, you also have the opportunity to order a coffee (much needed especially given the time that some people arrive here!) and head on down to line up in the queue.

Lune officially opens its doors at 8am which gives you quite some time (depending on how early you arrive) to peruse the menu and decide which six pastries you want to take home – if you want to take home six (the average amount that people usually buy is four).

Once the blinds come up and Lune is open for business – you can hear the anticipation from people towards the back of the line as they wonder if they will get their first choice selections.

My order was as follows:

1 x Croissant – Traditional French Crossiant, prepared over 3 days

1 x Choc-Almond: Pain au Chocolate style, with almond & orange frangipane

1 x Kouign Amann – Traditional pastry from the Bretagne region of France – laminated with sugar and baked in a buttered, sugared mould until caramelized

1 x Cinnamon Kouign Amann – as above, with cinnamon added to the laminated pastry

1 x Cruffin – A Lune original Croissant pastry baked in a muffin tin and filled with weekly changing flavours – Jam & Cream and Tiramisu

1 x Twice Baked – Available weekends only – Traditionally in France left over croissants are sold the following day, filled with an almond frangipane and baked for a second time. At Lune we offer the traditional Almond Croissant, as well as special twice baked Croissants.
Almond: The original Croissant aux Amande, prepared with almond frangipane & garnished with a healthy amount of almonds. Coconut Pandan & Snickers were the two other flavours available.

The plain croissants are just divine – flaky, crunchy, soft and buttery – everything that you want out of a croissant that makes you come back for more. The Choc-Almond croissant has a crunchier texture in comparison to the plain croissant and I love the almond flavour that comes through, together with the hint of orange. I am not usually a fan of the orange flavouring in pastries or cakes, however I took quite a liking to how it is infused here at Lune.

The Kouign Amann is not as soft and flaky as a croissant, and it reminded me of something that I used to eat when I was younger – Butterfly Pastry. The sugar coating on the outside gives it the strong crunch, together with the buttery pastry layers that follow in a swirl shape that creates the interior of the pastry which gives a simple yet delicious flavouring. I got both the original and the cinnamon flavour – with the cinnamon Kouign Amann have a delicately strong cinnamon flavour to it. Yum!

The Cruffin would have to be my favourite out of all the pastries – if I had to pick. I had the Jam & Cream Cruffin and I swear this is something that you would get in heaven! The Cruffin comes looking like a muffin (of course!) but has the make-up of a croissant – the soft buttery layers – and topped with cream (in the case of the Jam & Cream flavour). The Jam had been carefully distributed in all the right places in the cruffin and together with the buttery soft layers and cream was delightful. If I was you I would definitely try out a cruffin – in whatever flavour is on offer as I am sure they would be all as good as each other!

People are constantly asking both Cam and Kate why they don’t just make more of the product – and their answer is always the same – they do not want to compromise on quality. Quality is always the key – and it really is a testament to the lines that are always present on the three days that they are open.
However, recently a window of opportunity has opened, and they are have a new partner in the form of Nathan Toleman, who owns The Kettle Black and Top Paddock and co-founded a string of cafes including Liar Liar, Three Bags Full and Two Birds One Stone. The Lune team are looking at sites on the north side of the city that will allow them to expand their production without sacrificing quality. So stay tuned – but in the meantime I would highly recommend you go down to Elwood and try these delicious pastries – trust me they are well worth the early wake up call!

Rating : 4 Pandas
Price: $$
Menu –Refer to picture above
Standout Dish: Cruffins!!
Service: Really friendly!!
Online Booking: No
Restaurant Details and Location:
http://lunecroissanterie.com/
29 Scott Street, Elwood
Tel No: 9077 6463
Opening Hours:
Friday: 7:30am until Sold Out
Saturday & Sunday: 8:00am until Sold Out

Facebook: https://www.facebook.com/LuneCroissanterie
Instagram: lunecroissant
Twitter: @LuneCroissant

Addict Food + Coffee – Mushroom Delight!

Latte at Addict

Long Black at Addict

Pranna Chai at Addict

Breakkie at Addict

Black Beans, Chorizo + Otway Pork served with garlic crumbs + a poached egg

Potato Hash + Mushrom Duxelles with roasted field mushroom, poached egg + caramelised onion

Potato Hash + Mushrom Duxelles with roasted field mushroom, poached egg + caramelised onion

Menu:

Addict Food and Coffee had been on my list since they opened earlier this year. Located in Fitzroy on Johnston Street, between Brunswick Street and Smith Street and right on the corner of Gore Street, Addict is owned by two couples – Greg and Brooke Brassil (who used to own a coffee roastery back in Shepparton) together with Joe and Brooke Ventura (who run the floor here at Addict). Ex-St Ali chef runs the kitchen –  Steve Hogan – with barista Greg Brassil pumping out Clement and Market Lane coffee in both espresso and filter.

Addict is medium in size is light filled and airy thanks to the windows that wrap around the corner positioning of the store. The décor is minimalist complemented with wooden tables that have black top, black chairs which can seat parties of two or four. There is also a communal table at the front for larger parties. Colourful flowers in jars together with pot plants hung up with macramé nets together with a sneeky picture that seems to have taken inspiration from the Gorillaz further add style and charisma to the venue.

The menu created by Boyd not only includes regular breakfast dishes you would expect to see but also some intriguingly created dish combinations. The breakfast menu runs all day together with a six dish lunch menu. Crumpets are supplied from Dr Marty, butter from Pepe Saya with Little Bertha supplying the delicious cakes, slices located at the front counter. The breakfast menu consists of dishes such as Wholemeal Buttermilk Pancakes served with a dollop of mascarpone and poached quince, Cumberland Sausage + Black Pudding, Northern Beans (with tarragon parsley, confit tomatoes, poached eggs, garlic croutons), House Cured Smoked Salmon and your usual breakkie dishes with a difference such as Eggs Benedict served with smoked Ham Hock + Tarragon Hollandaise, Porridge with Bananas, Walnuts + Butterscotch Sauce.

The lunch menu covers all dietary bases with offerings of a Pulled Pork Burger, Chicken Breast with Kipfler Potatoes, Confit Duck, Salad of Quinoa & Roasted Root Vegetables and Olive Bread with Avocado, Baby Tomatoes, Basil Pesto, Haloumi Crumbs & a Poached Egg.

Aside from coffee you can find Mork Hot Chocolate, Prana Chai as well as a great selection of Teas and juices. Bonsoy and Almond Milk are also available.

We arrived on a Saturday around 11am and the place was buzzing and quite packed – we were asked to put our name down for a table for two with a 10 -15 minute wait, however within 5 minutes we had a table.

I ordered a latte to start whilst I decided what to order for breakfast and N ordered a long black. N’s long black came served with sparkling water – and he said it was perfectly flavoured and crisp. My latte was full bodied, rich and whilst no particular flavours stood out it was a well-rounded and balanced coffee.
During my meal I also ordered a Prana Chai which comes served on a wooden board; with the chai in a silver pot to allow it to brew longer. You can then pour cup fulls yourself when you are satisfied with the length of time that it has been brewed. The chai was delicious – warm with just the right hint of spice added.

Deciding on a breakfast dish was hard – I was tossing up between the Buttermilk Pancakes, Corn Fritters or the Potato Hash + Mushroom Duxelles. I decided to go with the Potato Hash + Mushroom Duxelles (with roasted field mushroom, poached egg + caramelized onion) due to my hankering for mushrooms that won over my sweet cravings. N ordered the Black Beans, Chorizo + Otway Pork served with garlic crumbs + a poached egg.

My only complaint for the day would be that the wait time for food was a tad over the top – we waited around 50 minutes for our meals to arrive – and I had to ask twice how long our meals would be. I am not quite sure why it took so long for two dishes to come out, I mean there seemed to be turnover of patrons quite regularly and other dishes seemed to come out with a much shorter period of time – lost order perhaps? We weren’t really offered an explanation – but just an apology for the long wait.

My dish was perfectly plated – the finely chopped and mixed garlic flavoured mushroom mash which provided a stable base for the crisp and deep fried deliciousness that was the potato hash on top, followed by a whole roasted field mushroom and finished off with a perfectly poached egg. It was not only art perfection but flavour perfection. The mix of earthiness and butteriness paired with the crunchy-on-the-outside-yet-soft-on –the-inside potatoes was divine. The caramelised onions added an element of richness and sweetness which rounded the dish brilliantly. A winner of a dish and a must try!

N’s dish was presented well as well – with the stewed black beans and chorizo mix taking up most of the plate with a thick slice of Otway pork sitting on top and finished with a poached egg – garlic crumbs added an element of flavour and crunchy surprise. N said that his dish was luke warm and bordering on cold and that there wasn’t that many pieces of chorizo. Maybe it was their off day but this dish has the opportunity to be better.

The staff here are quite friendly and really know their dishes when you ask them to explain a component you hadn’t heard of before. Dishes are beautifully presented with appealing dishes and the coffee is great on the palate. The place is warm, inviting and makes you relax. A pity about the wait time for our food – but hopefully many don’t encounter this – some would say the wait could be forgotten once you taste the dishes. Try it out for yourself.

Rating : 3.5 Pandas
Price: $$
Menu – Refer to pictures above
Fullness: 100%
Atmosphere / Ambience: Relaxed, Welcoming and Chilled out. Great light filled space, which is great to meet friends for a catch up
Standout Dish: Potato Hash + Mushrom Duxelles with roasted field mushroom, poached egg + caramelised onion
Service: Friendly and Knowledgeable
Online Booking: NoRestaurant Details and Location:
http://www.addictmelbourne.com/
240-242 Johnston Street, Fitzroy
Tel No: 9415 6420

Opening Hours
Monday to Friday: 7:00 am – 4:00 pm
Saturday & Sunday: 8:00 am – 4:00 pm

Facebook: https://www.facebook.com/addictmelbourne
Twitter: @addictfitzroy
Instagram: addictfoodandcoffee

Five Plus Smoothie – Green, Healthy and Delicious!

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Menu:

I was invited to the launch of Five Plus Smoothie to enjoy breakfast with a difference. Five Plus Smoothie is located near the corner of Swanston and Little Lonsdale streets in the Melbourne CBD – next to Melbourne Central. Vivian Lam (Director) has worked with nutritionist Samantha Ward to create this wonderfully healthy place. The ideology and the main reason behind Five Plus Smoothie is to get the daily intake of five serves of fruit and vegetables (that nutritionists recommend) in one delicious tasting smoothie.

Lam is also one of the people behind Hot Star Chicken and Gong Cha (which has taken Melbourne by storm!!), Mekong and Rice Paper. Lam got inspired to create Five Plus as she wanted to look and feel young and healthy not only from the outside but from the inside and most importantly make it an easy way to achieve this even if you find yourself on the go.

The welcoming fit out and design is created by Brandworks and is complete with natural light, pale wood, white tiles and a beautiful display of terrariums. The highlight for me was the copper wall piping and lighting which brought warmth as well as the entire décor of the venue together. Most new venues are trending to this type of design – minimalistic yet funky at the same time. Five Plus does cater for people on the go – who are looking to get their healthy fix and head to work/school/uni – but there is seating available in the form of a communal table as well as some window seating. (Wi-Fi is also available for those who want spend even more time)

Five Plus features ten balanced, delicious smoothies made from fresh ingredients that are delivered daily with no additives what so ever! They are proud supporters of local farmers as well as caring for the environment by using BPA free cups that are biodegradable. The smoothies were designed together with the help of a nutritionist and can cover a range of benefits such as muscle development, weight management, energy & fatigue, brain function, hydration and anti-ageing just to name a few. The menu lists the unique and catchy names and is full of information. Each smoothie has the ingredients it contains as well as the main benefits of the drink. The staff are friendly and if you have trouble deciding which smoothie you are after – and trust me you will as they all sound delicious! – they are happy and knowledgeable to help you out by enquiring about the flavours you like as well as the benefits you want to achieve.

At the launch we were lucky enough to sample all of the flavours – served in small glass beakers which fitted right in with the overall theme of the venue. Guests and bloggers were also served healthy nutritious bites to eat – which was catered for by Healthy Byte. These included Small crumpets with cream, fresh blueberries and strawberries, muesli in a jar with rhubarb, chia seeds and pepitas, poached chicken sandwiches and rice paper rolls with broccoli, Enoki mushrooms and sprouts. My favourite would have to be the crumpets followed closely by the muesli a jar – fresh flavours and textures that worked well together with a tangy kick at the end.

You have a choice of the following smoothie flavours :

The Perfect Date – Oats, Almond Milk, Almond, Banana, Dates, Cinnamon and Ice. Benefits: Muscle, Brain, Skin, Energy and Weight Management.

Smooth Skin – Spinach, Almond Milk, Banana, Mango, Mint and Ice. Benefits: Skin.

The Good Life – Kale, Almond Milk, Bananas, Pineapple, Mint, Lime and Ice. Benefits: Energy and Fatigue, Nail, Skin, Hair and Immune System.

New Leaf – Spinach Leaves, Coconut Water, Cucumber, Celery, Parsley, Mint, Ginger, Lemon and Ice. Benefits: Immune System and Liver Detox.

Peanut Butter Cup – Oats, Almond Milk, Homemade Peanut Butter, Banana, Dates and Ice. Benefits: Muscle Development.

Choc Mint – Spinach, Almond Milk, Avocado, Dark Chocolate, Mint, Dates and Ice. Benefits: Brain

Fresh Focus – Spinach, Almond Milk, Green Apple, Chia Seed, Green Grapes. Benefit: Alkalizing

Sweet Heart – Beetroot, Coconut Water, Apple, Banana, Ginger and Ice. Benefits: Heart

Purple Patch – Almond Milk, Blueberries, Banana, Acai and Ice. Benefits: Anti-Ageing

My favourite from the menu is Smooth Skin – it was deliciously refreshing and what better way to give your skin some nutrients! For days after the launch I would go back every morning and start my day off with this smoothie – yum! My next favourite would have to be Purple Patch followed by The Perfect Date. The Perfect Date really fills you up due to the use of oats but it’s definitely one to try out.

Five Plus provides a refreshing, nutritious and healthy way in which you can achieve your fruit and veggie intake on the go. The staff are friendly and there are many different flavours to choose from – even for those who want a sweeter hit – you can try the Choc Mint or Peanut Butter Cup. Try it out now and I have no doubt it will become your regular morning pit stop!

Disclaimer: I was invited to the launch of Five Plus Smoothie on behalf of Harvey Publicity. All views and opinions are honest and my own.

Rating : 4.5 Pandas
Price: $
Menu – 10 different smoothies that have individual benefits – refer to the Menu picture above
Atmosphere / Ambience: Funky and Welcoming
Standout Smoothie: The Smooth Skin, The Perfect Date
Service: Friendly, Knowledgeable and Helpful. If you tell the staff what you want to achieve from the smoothie – they will recommend which one you should have.
Online Booking: Yes via website – http://www.vuedemonde.com.au/reservation
Restaurant Details and Location:
http://www.fiveplussmoothie.com.au/
265 Little Lonsdale St, Melbourne

Opening Hours:
Monday to Friday: 8:00 am – 6:00 pm
Saturday & Sunday: 10:00 am – 4:00 pm

Facebook: https://www.facebook.com/fiveplussmoothie
Instagram: Five Plus Smoothie

Tivoli Road Bakery – Doissant Heaven

Entrance to Tivoli Road Bakery

Outside Seating at Tivoli Road Bakery

Inside Tivoli Road Bakery

Inside Tivoli Road Bakery

Inside Tivoli Road Bakery

Sweets at Tivoli Road Bakery

The Doissants at Tivoli Road Bakery

The Famous Donuts at Tivoli Road Bakery

The View from the Table at Tivoli Road Bakery

THE DOSSIANT

Menu:

Tivoli Road Bakery has re-opened in the same location as what was once MoVida Bakery – with Michael James and his wife Pippa running the show. James has been the head baker with the MoVida group since the creation of Movida Aqui so this transition to owning what is now Tivoli Road Bakery was perfect.

The question on every ones lips (including mine) was regarding the famous Doissants that MoVida Bakery has been come to be known for – and indeed it is still for sale. As part of the change, the original products – and more – are definitely here to stay. This was my main reason for visiting Tivoli Road Bakery on a very rainy Melbourne day. I even called up beforehand to make sure they had some in stock, as I know they generally sell out by lunchtime.

As well as being known for these Doissants and Donuts, their main priority (as is for any Bakery) is Bread. There is a huge variety to choose from – sourdough, brioche, olive, rye, spelt, soy and linseed and multigrain being amongst the selection. There are also delicious pies, sandwiches, sausage as well as coffee from Small Batch. And of course for all the sweet tooths out there – croissants (plain, almond or chocolate, with the option of serving with jam), fruit Danishes in both pear and apple varieties, fat slabs of chocolate brownie and chunky as well as the famous donuts – with flavours such as the famous salted caramel, lemon custard, rhubarb and others. For lunch there are also additional specials such as soups and sandwiches.

Customers can also buy Myrtleford Butter and MountZero olives, as well as Small Batch Coffee that they use in store.

Back to the Doissants. What are they you ask? In New York, Ansel Bakery discovered the perfect balance between a crossiant and a donut and named it a “Cronut” – and had it trademarked. Here in Melbourne we have dubbed it the Doissant – how smart! – switching around the order of the two products. Here at Tivoli Road Bakery there are changing flavours and on this day that I went they had the Vanilla Bean Custard and Raspberry flavour as well as the Chocolate Custard. I was very tempted to order one of each but settled with ordering just one of the Vanilla Bean Custard topped with a freeze dried raspberry. The Doissant consisted of multiple layers of flaky pastry which had been fried (as a donut would) and filled with the delicious creamy vanilla bean custard. It really was like biting into heaven. They are quite rich and filling and as good as they were I definitely would have struggled at eating two in one sitting – but definitely take one home for later.

Tivoli Road Bakery is a warm, cosy and welcoming bakery and there is seating inside as well outside overlooking Tivoli Road where you can watch passer byers. There is a communal table with a fresh bunch of flowers where you can sit and overlook the kitchen and see where all the magic is made, or sit by the window – whichever you choose you are sure to enjoy your time here.

Rating : 4.5 Pandas
Price: $
Menu – Refer to picture above
Fullness: 100%
Atmosphere / Ambience: Relaxed and Welcoming
Standout Dish: THE DOISSANT!
Service: Friendly and Helpful
Online Booking: No
Restaurant Details and Location:
tivoliroad.com.au
3 Tivoli Road, South Yarra
Tel No: 9041 4345

Opening Hours:
Tuesday to Sunday: 7:30 am – 6:00 pm