A World of Lattes

There was a time when meeting up with a friend for coffee gave you the obvious choices – Cappuccino, Latte, Flat White, Espresso etc. But those days are long gone – with the introduction of a number of different varieties. The list of options is growing from strength to strength especially with the increase of the healthier way of living life; together with the increase of dietary requirements such as Gluten Free, Dairy Free etc.

Most recently, some people of Melbourne were outraged by the posting from Jamila Rizvi of her deconstructed coffee.

Deconstructed Coffee

The Deconstructed Coffee

What is deconstructed coffee you ask – it comes served on a paddle, in three separate cups, or test tubes, beakers in some cases — one with espresso, one with milk and one with water. Having the same ideal as a DIY coffee you can put exactly how much water and milk you want – essentially creating your perfect cup of coffee. It is thought that this trend hails from London; with this trend having both its haters and lovers. I myself haven’t tried a deconstructed coffee but seeing as I can just make myself one at home; I am on the not-a-fan bandwagon.

Variety of Lattes

An Array of Lattes [Picture: Courtesy Eugene Hyland]

There are many forms of different lattes and it almost seems like a new version of the latte is being developed every day! Here is a list of the lattes going around Melbourne so far:

Matcha Latte
Beetroot Latte
Tumeric Latte
Mushroom Latte
Rainbow Latte
Blue Algae / Smurf Latte
Red Velvet Latte
Pink Tea Latte
Yellow Tea Latte
Yep there are that many! Let’s delve into a bit of detail about each of these lattes.

Ground Whole-Leaf Matcha Tea

Ground Whole – Leaf Matcha Tea

Matcha Latte from White Mojo

Matcha Latte from White Mojo, Melbourne CBD

 

Matcha Latte and Original Latte from Fourth Chapter

Matcha Latte & Original Latte from Fourth Chapter, Prahran

The Matcha Latte – these have been around for a few years at select cafes; but you are starting to see more and more cafes embracing them.

Matcha tea is the finely ground powder of specially grown and processed green tea. Unlike traditional green tea leaves, which are steeped in water and then discarded, matcha powder contains the whole ground tea leaf, which is ingested whole. The taste and nutritional benefits are vastly different to standard green tea; matcha has a softer, creamier flavour and contains up to 10 times the antioxidant content of standard green tea brews.

Green tea leaves contain high levels of antioxidants known as polyphenols. These help to protect against heart disease and cancer, and are known to have anti-ageing properties. Because matcha tea contains whole leaves it has a significantly higher concentration of antioxidants compared to steeped green tea. It also contains good amounts of healthy compounds such as chlorophyll, which gives it the bright green colour.

Matcha Lattes are an acquired taste – but I personally love them! I am also a huge fan of anything green tea related so that maybe why. It has a very robust taste but coupled with the milkiness of a latte has a creamy undertone. I would highly recommend you try one for yourself.

Matcha Lattes are appearing in quite a few cafes – too many to name – but here are a few that do – White Mojo (Melbourne CBD & Balwyn), Fourth Chapter (Prahran), Serotonin Eatery (Burnley), Too Many Chiefs (Brighton), Eden’s Backyard (Carlton), Street Organic (Malvern), Matcha Mylkbar (St Kilda).

Beetroot Latte from Happy Place

Beetroot Latte from Happy Place, South Melbourne

The Beetroot Latte is something that is quite new – it is created to balance the power of a superfood together with a hit of coffee. Some cafes use organic Beetroot powder mixed with Almond Milk ( Real Food Organic in South Yarra) whereas others use freshly pressed beetroot juice, fresh ginger, original almond mylk (Matcha Mylkbar in St Kilda). Meanwhile at Happy Place in South Melbourne; they do a caffeine-free Beetroot Latte infused with Hibiscus.

The Happy Place Beetroot & Hibiscus Latte was the one I tried – it reminded me of a smoothie but warm – it literally was a nice warm hug on a cold and breezy Melbourne day.
Happy Place is a holistic lifestyle cafe; located at South Melbourne Market- recently opened by Melbourne coffee pioneer Salvatore Malatesta and celebrity nutritionist Lola Berry. The basis of the cafe is it’s gluten-free, dairy-free, refined sugar-free and FODMAP friendly. The cafe is targeted mostly at take away (there are about 8 window seats) – with a mix of Chia Puddings; Mix and Match Salads together with Bone Broth (which is Paleo). Additionally there are Cold Pressed Juices and Smoothies (which are mostly fructose free) as well as the hot drinks (they do Tumeric, Carob and Mushroom Lattes too – all caffeine free). Oh they also have Crystal Infused Water! And if you are looking for something sweet – they do have raw cakes with flavours such as Mint Slice, Key Lime Pie, Cherry Ripe and Snickers Bar to name a few. I am usually not a fan of Cherry Ripes – however I did try Happy Places’ Raw Cherry Ripe which was scrumptious!

Back to the Beetroot Latte – I am interested to try another one – this time one which has the caffeine mixed in with it to see if it does taste any different. It has officially been put on the to-do list!

Tumeric Latte from Matcha Mylkbar

Tumeric Latte from Matcha Mylkbar, St Kilda

Turmeric lattes sounded rather interesting to me. I have always known Tumeric is great for you and has an abundance of health benefits such as incredible anti-inflammatory properties, and has been used medicinally in South Asia for over 4000 years! Tumeric Lattes are also affectionately referred to as Golden Lattes.

There are many different ways to make  Tumeric Latte – most consist of Tumeric, Cinnamon, Ginger and a variety of other spices which could include pepper and even cayenne pepper as the base mixture. This is then combined with either cow’s milk, coconut milk or nut milk. It is believed that some spices such as black pepper, help to absorb the essential nutrients of the tumeric; further enhancing the anti-inflammatory and immune system aiding properties. Coconut Milk is suggested as the best alternative for Tumeric Lattes as it doesnt separate out and enhances the spice flavour.

“Tumeric Lattes” have been around for centuries especially in the Indian culture – it is called haldi doodh in Hindi, which translates to Tumeric Milk. This version of the blend has cardamom, clove, ginger, nutmeg, turmeric, pepper, cinnamon, brahmi and ashwagandha (Indian spices) made together with a coconut-and-almond-milk blend. If you wanted to make it for yourself at home you can buy different Tumeric blends available around Melbourne and Sydney.

I had my first Tumeric Latte at Matcha Mylkbar, located in St Kilda. Matcha Mylkbar is a vegan cafe by Nic Davidson, Sarah Holloway and brothers Mark and Attil Filippelli. They are renowned for selling bright-green burger buns, vegan eggs and of course their different types of lattes including Matcha, Tumeric, Mushroom and the newest addition Blue Algae lattes (I will go onto talk about these too!). They also have great Pun-Fully named smoothies which come served in a skull glass – epic!

My first sip of the Tumeric Latte was intense to say the least – it was a massive kick to the back of your throat with spicy richness. It almost felt like I was eating a face mask I have used before (=p ); however as you take more and more sips it really does grow on you. I really enjoyed it after a few more sips and even welcomed the spiciness. A definite must try.

Mushroom Latte

Mushroom Latte

Mushrooms are one of my favourite veggies! However I am a bit apprehensive about how they would go in a latte form. I have yet to try a Mushroom Latte but definitely do want to try one out. What is a Mushroom Latte you ask – it is made with almond milk and sweetened with vanilla spice and agave mixed together with a Chaga Mushroom Blend. Going from the reviews – it apparently doesn’t taste like mushrooms.
Stay tuned – I will update this post once I have tried one!

Rainbow Latte from Too Many Chiefs

Rainbow Latte from Too Many Chiefs, Brighton

Rainbow Flat White from Too Many Chiefs

Rainbow Latte from Too Many Chiefs, Brighton

Moving onto the Rainbow Lattes and Rainbow Coffees – both of these can be found at Too Many Chiefs in Brighton. Rainbow Latte / Flat White / Hot Chocolate is essentially your standard coffee fix with the use of food dye in the milk used to form Latte art.

Rainbow Coffee

Rainbow Coffee from Too Many Chiefs, Brighton [Picture by Eugene Hyland]

Rainbow Coffees however are the healthier alternative and created by the owners of Too Many Chiefs; is free from caffeine and is made out of turmeric, beetroot and matcha. This gives you your Vitamin C fix, fights the flu, boosts immunity and acts as an anti-inflammatory all in one. Wow!
To be quite honest it wasn’t until deciding to write this post did I know there was a difference between a Rainbow Coffee and a Rainbow Latte. When I am in the area I do want to try out what a Rainbow Coffee tastes like!

Blue Algae Latte

Blue Algae Latte from Matcha Mylkbar, St Kilda

Now onto the latest hipster trend taking Melbourne by storm – the Blue Algae Latte / Blue Latte or Smurf Latte. Yep that’s right it is actually Blue in colour. My favourite colour is blue – but having a “latte” that is in that colour I am not so sure about. That and the fact that it has algae in it – what the?

So just what is the Blue Algae Latte made of – it is a concoction of lemon, ginger, coconut, agave and E3 Live Blue Majik – a powdered and super expensive blue algae. It does cost $8 to try – and has no recorded health benefits.

Since I haven’t tried it myself I took to the reviews to find out just what it tastes likes. According to people who have tried it – the first mouthful was prominently sweet, gingery taste before changing to a funky sourness that lingered. Of course this isn’t everyone’s cup of tea (pun intended); but just like with anything you will have your lovers and haters. I am still on the fence if I want to try out the Smurf Latte – but never say never!

Red Velvet Latte

Red Velvet Latte from Local Mbassy, NSW

Another coffee morning brew is the red velvet creation that I found a lot in Sydney cafes – The Locak Mbassy is one such cafe. The Red Velvet Latte tastes exactly like a Red Velvet Pancake along with the cream-cheese-esque butter cream and hints of popcorn. It really is quite rich and delicious all at once. I am yet to see the presence of the Red Velvet Latte in any Melbourne cafe.

Pink Latte

Pink Tea Latte from St Rose, Essendon

Another latte made famous via Instagram is the Pink Tea Latte and Yellow Tea Latte. This craze started all the way from Geelong at a place called Cha Cha Tea (You can find this available at King of the Castle Cafe – Pakington Street, Geelong) – with Sam Manning the girl behind the coloured tea lattes.
Cha Cha Tea mixers is essentially tea without the hassle of boiling or infusing with no added preservatives and unnecessary sugar; and are easy to make by adding sparkling water (or normal water), champagne or even an espresso martini – your choice really!
There are currently two flavours – Strawberry Swoon (Pink!) and Peeling Fantastic (Yellow!) tea lattes available – with more flavours to come.

The Strawberry Swoon Tea Latte aka Pink Tea Latte is a blend of Rosehip, Hibiscus, Strawberry, Beetroot and Apple and is sugar-free, Caffeine-free, Packed with Vitamin A and C and is also vegan friendly. You can purchase one from St Rose Cafe in Essendon or as mentioned above King of the Castle Cafe.
And thus concludes my visibility into the world of lattes – please do comment below if you have tried or know of any different “latte” available in Melbourne. Would love to hear your experiences.
Also follow @simtiaz_grazingpanda on Insta for daily foodie updates, stories and travels!
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Pana Chocolate – Raw, Healthy, Handmade & Guilt-free!

panda 5 rating

Pana Chocolate was founded by Pana Barbounis – who is passionate about raw and slow-cooked food – and following on from the success of his 45 gram raw, vegan chocolate bars has opened his first standalone raw-dessert shop.

Pana Chocolate is a wonderful addition to the Church Street, Richmond area and serves up healthy handmade raw, delicious tasting and looking desserts, as well interestingly flavoured chocolate bars. Pana Chocolate uses natural, vegan and organic ingredients like cacao, nuts, coconut and 100% pure essential oils to create wonderful and unique flavour combinations – which include Fig + Wild Orange, Sour Cherry + Vanilla, Rose and Mint just to name a few.

Prepare to be overwhelmed with the number of selections here which leaves you wanting to try out one of each. As mentioned before no desserts are made or sweetened with sugar but are all natural and made from plant-based, organic ingredients sourced from all around the world. Cacao beans come from the Amazon, Coconut Oil has been cold pressed in the Philippines,  Dark Agave Nectar comes from Mexico, Cinnamon is organic and certified from Sri Lanka (where I am from!!), Cacao Butter is organic, cold pressed and fair trade from Peru and organic carob comes from Spain.

The space is simple and clean – with most of its offerings for takeaway patrons – however if you did want to eat in there is a row of seats available by the window looking out onto Church street. I love the décor of Pana Chocolate – there is an entire wall that is covered with clipboards that have cute, inspirational quotes and sayings on them. This adds color, brightness and wow factor in such an easy and simple manner. Such an awesome idea – Love it!

There are 10 different types of chocolate bars to choose from– Eighty (80 % Cacao), Raw Cacao, Orange, Coconut + Goji, Fig + Wild Orange, Rose, Sour Cherry +Vanilla, Cinnamon, Nuts and Mint. All chocolates are low in GI, have no dairy or soy, are Gluten Free and are handmade. In fact they are all handmade in a small scale kitchen located at the back of the shop. A major difference with these chocolates is that you can envision and see the love and care that has been placed into each bar of chocolate or dessert for that matter – down to the packaging and wrapping of each individual piece – it has been done by hand and provides a human connection.

I have tried the Sour Cherry + Vanilla, as well as the Fig + Wild Orange flavours. Between those two the Sour Cherry + Vanilla would have to be my favourite – the chocolate is smooth, silky and not overly rich and literally melts in your mouth – with the sour cherry adding a great tangy sensation that glides over your tastebuds. The Fig + Wild Orange was also great – the combination works brilliantly together and if you are into the citrus flavours this would be one for you to try.

The piece of resistance at Pana Chocolate is the cabinet of goodies. The first row is full of their raw cheesecake / desserts of the day which are in a slice format, that can range from Raspberry Ripe (their version of a Cherry Ripe), Chocolate Strawberry & Rose, Spiced Apple, Blueberry & Ganache, Banana & Chocolate – these range from $6.50 to $8.50.
Their second row has smaller bite sized treats such as Lamingtons, Lemon Slice (this is new!), Pana Pop (more on this later), Brownie, Vespa Wheel (their version of a Wagon Wheel – complete with a buckwheat wafer biscuit and a soft coconut marshmallow centre encased in a gooey raspberry chia jam and dipped in cacao) and Fudge just to name a few – these range from $3.50 to $5.50.
The third row is full of individual raw chocolates like hazelnut mousse, coconut barrels and truffles – in flavours such as Coconut & Mint Cream, Rose & Pistachio, Hazelnut Praline, Sneakers (yep spelt like this), Lavender & Macqui, Mango & Salted Caramel and Coconut Barrel – there are more flavours in store!
At the very bottom of the cabinet are their chocolate bars in all the 10 flavours mentioned above for sale ($6.50).
There are also other healthy goodies for sale – from coconut water, coconut + cacao balls to their very own hot chocolate sealed with the pana heart of approval.

After marvelling at the cabinet of goodies and spending a good 5 minutes oohing and aahing I decided to ask the friendly staff member of what she thought would be good try out and settled on the Pana Pop as well as the Fresh Mint & Raspberry slice.

The Pana Pop – was a white chocolate cheesecake with a berry centre coated in delicious cacao – represented a mini Magnum. From the very first bite you could tell this would be a memorable treat – the soft textured coating coupled with the creamy white chocolate cheesecake and zing from the berries worked perfectly together. You could almost eat the entire Pana Pop in one mouthful – but I would advise against this and instead treasure every mouthful; or you could just order another Pana Pop!

The Fresh Mint & Raspberry slice was another winner. There were three distinct layers – the bottom layer being a combination of cashew and brazil nuts, the centre layer being the mint and the top layer representing raspberry. The consistency of all layers was dense yet smooth – with the perfect level of sweetness across all three layers. I couldn’t really taste the mint flavour that strongly – although the strip of green at the very top held quite the minty flavour. I love the use of the fresh raspberries through the raspberry layer which not only added texture but extra flavour. The base was wholesome and added further texture and flavour bringing the whole slice together.

I enjoyed my time thoroughly at Pana Chocolate – I actually perched myself in a corner seat by the window and enjoyed these treats whilst working away on my laptop. On my way out I ordered a lamington to take away (as I had been told by a friend that these were simply superb!) which was packed away in a takeaway bag and sealed with a massive heart sticker – the Pana symbol – which I thought was really cute.

Whether you are into healthy eating, have certain dietary requirements or not – Pana Chocolate is definitely a place to check out. It produces great tasting chocolate that have been lovingly prepared using quality ingredients for anyone and everyone to enjoy.

Rating : 5 Pandas
Price: $$
Menu – The dessert menu changes daily but no doubt whatever dessert treat you get it will be delicious!
Fullness: 100%
Atmosphere / Ambience: Simple, Cosy and Enticing
Standout Dish: Pana Pop
Service: Very very friendly and helpful (especially when you are overwhelmed with choice and don’t know what you want)
Restaurant Details and Location:
panachocolate.com
491 Church St, Richmond

Opening Hours:
Monday to Friday: 10:00am – 5:00pm
Saturday: 10:00am – 4:00pm

Pana Chocolate on Urbanspoon

Facebook: https://www.facebook.com/panachocolate
Twitter: @pana_chocolate
Instgram:pana_chocolate