Hooked – Delicious Tasting Healthy Seafood

panda 4 rating

Menu:
Menu at Hooked Lunch Menu at Hooked Specials Menu at Hooked

Hooked is the brainchild of Ray Good and has been around for a while now serving healthy seafood – in three different branches – Fitzroy, Windsor and its newest branch in Hawthorn. I was lucky enough to be invited to try out their latest branch.

The fit-out is exactly what you would expect to find beach-side with a modern twist – white rustic wooden panels combined with white washed exposed brick walls. There is a large communal table at the centre of the venue, surrounded by wooden tables which largely seat parties of two. To the right along the wall are sailor striped booth style seats and a lifebuoy with the inscription – Hooked – In Cod we Trust – further adding to the seaside vibe. Painted on the brick wall as you walk in is a mural of a blue grenadier, further on the wall is a painting of a diver complete with a diving suit – something for you to admire whilst you await your food. These extra touches, together with the friendly smiles of the staff behind the counter complete the warm and welcoming feel.

The menu is located on top the counter which you order from – which is reminiscent of a your local fish and chip store. There are a plethora of selections to decide from. There is a Seafood section from which you can order House Fish (either Grilled or Lightly Tempura Battered) or Calamari (Grilled or Salt & Pepper Battered) both served with either Hand Cut Chips OR Rice & Asian Greens OR Salad. There are Boxes available – Box for One (1 House Fish, 6 Calamari), Box for Two (2 House Fish, 8 Calamari, 2 King Prawns) and a Kids Box (Fish Bites or Calamari with Rice or Mini Chips and Juice Box or Water – with a side salad). The two Boxes also come with the same option of Hand Cut Chips, Rice & Asian Greens or Salad.

There are also 3 different burgers to choose from – Hooked Fish Burger, Seared Tuna Burger and a Veggie Burger. If you are feeling like something different maybe you can try out their Taco and Burrito Menu (Fish Burrito) – with two selections of tacos – Baja Fish and Grilled Prawn. If Salads is more your thing – there are three delicious sounding salads to choose from – The Hooked Salad, Superfood Salad – think quinoa, broccoli, spinach, sunflower seeds etc and an Asian Slaw.

There are also specials that you can have during Lunch hours, as well as a Fisherman’s Soup all for $10.95. You can also buy Extras if you want to add to your meal – such as Chips, Prawns, Scallops. In addition to this are their Home Made Sauces – Dill & Caper Tartare, Sambal, Salsa Verde or Sweet Chili. What’s great is that they give you a recommendation as to which sauce works well with a particular dish. For example the Sambal is delicious with grilled fish with rice or salad. There are also Gluten Free options available. Drinks include the usual soft drinks, Charlies range of fresh juices as well as Phoenix New Zealand Organic drinks.

I decided to order the Box for One – and chose Grilled Fish and Salt & Pepper Calamari, as well as Rice & Asian Greens, with Sambal sauce on the side (I went with the recommended salsa – but was keen also to try the sauce). The dish comes out served on a large white round plate, with the seafood on the one side and the rice and Asian greens on the other with the salsa and a slice of lemon in the middle of the two. The house fish they serve is blue grenadier – the fish was fresh, white, fleshy and cooked to perfection and tasted absolutely delicious – you really don’t need the addition of anything else. The fish remained succulent and juicy which was another win. The rice has a mix of sweet and savory flavours – thanks to the combination of soy, kecap manis together with a dash of sesame oil. The grains are separate – just the way I like my rice. The Asian Greens are blanched and lightly sautéed – keeping in theme of being healthy whilst being the perfect accompaniment to the rest of the dish. The Calamari was another standout – I loved the lightly battered salt and pepper tempura flavouring. There wasn’t a thick layer of batter rather a light covering, which allowed you to enjoy the freshness of the calamari and also made for a less greasy dish overall.

S ordered the Superfood Salad (Quinoa, Broccoli, Rocket, Spinach, Semi Dried Tomatoes, Peas, Mint, Toasted Pumpkin, Sunflower Seeds & Sesame Seeds finished with a drizzle of Yoghurt Lemon Dressing) with a side of House Fish together with the Salsa Verde sauce. We shared our dish with each other so I got to sample some of her Superfood salad. Once again the salad had a combination of refreshing flavours and crunchy textures which was finished off well thanks to the yoghurt lemon dressing. S liked the salad so much that since then she has tried to replicate this at home. The Salsa Verde sauced packed a punch of flavours with coriander being the main character and was quite delicious.

Hooked prides itself on producing healthy food with the key factors being highlighted – low in fat and cholesterol, high in protein and rich in Omega 3. This is thanks to the use of cholesterol free cottonseed oil in all their cooking. Their chips are freshly hand cut from Gippsland potatoes each and every day, and cooked from scratch using cottonseed oil. A fun fact to note is that Hooked will not serve any flake – after all it isn’t a fish!

Hooked has created a modern day healthier version of your local fish and chip shop – which includes an inviting ambiance and vibe that makes you feel like you have just spent a day at the beach. Together with friendly and warm service, delicious tasting food and funky décor – it should be next on your list to visit!

Note: Students can receive a 10% discount (Monday to Thursday 11:30am – 5pm)
Another thing to note is that the Fitzroy and Windsor branches are fully licensed, with the Hawthorn Alcohol License coming soon!

Rating : 4 Pandas
Price: $
Menu – Refer to above pictures or check out http://www.hooked.net.au/menu/
Fullness: 100%
Atmosphere / Ambience: Casual, Warm, Inviting and Beach-like
Standout Dish: House fish & Calamari, Superfood Salad
Service: Friendly and Welcoming as well as prompt – we were surprised at how quickly our food came out, despite being quite full.
Online Booking: No
Restaurant Details and Location:
http://www.hooked.net.au/contact/hawthorn/
669 Glenferrie Road, Hawthorn
Tel No: 9939 4412

Opening Hours:
Sunday to Wednesday: 11.30am-9.00pm
Thursday to Saturday: 11.30am-9.30pm

Hooked on Urbanspoon

Other Branches
http://www.hooked.net.au/contact/fitzroy/                                                               http://www.hooked.net.au/contact/windsor/
384 Brunswick Street, Fitzroy                                                                                         172 Chapel Street, Windsor
Tel No: 9417 7740                                                                                                               Tel No: 9529 1075

Opening Hours:                                                                                                              Opening Hours:
Sunday to Wednesday: 11.30am-9.00pm                                                                      Sunday to Wednesday: 11.30am-9.00pm
Thursday to Saturday: 11.30am-9.30pm                                                                       Thursday to Saturday: 11.30am-9.30pm

Hooked on Urbanspoon                                                                                                      Hooked on Urbanspoon

 

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Mercy Bar + Eatery – A Great Change

panda-4-rating1

NOTE: THIS RESTAURANT IS NOW CLOSED

G and I headed for dinner to Mercy Bar + Eatery on a Friday night. I had been there when this place was Virginia Plain, so was keen to see what the changes were. I did enjoy the food at Virginia Plain but thought the Degustation menu we did could have been a bit better. Check out my review here – https://thegrazingpanda.wordpress.com/2012/11/29/virginia-plain-contemporary-european-cuisine/

Mercy Bar + Eatery is located at the top end of Flinders Lane (near Spring Street) where the old Virginia Plain used to be. Marco Santucci is still the owner, Andy Hammer is still the chef and Mat Beyer is still front-of house – but what has changed is the interior and the menu. Artist Steve Cross has redecorated the interior with graffiti art and it’s funky to say the least! The artwork is colourful, bright, intriguing and can be talked about for quite some time. There are pictures of contorted faces and objects with varying shapes and colours.

The venue is fit out with wooden tables and chairs in the dining area of the restaurant, with the front section having communal tables and high tables for drinks and gatherings. The lighting is quite dim, with not many light shades fitted out through the venue, although it creates a great ambience. Near the table we are at there is one light to the left of us, together with artwork of a woman’s face in green and pink tones (have a look at the picture above). The kitchen is open plan and located in the back of the dining area so you can see the chefs preparing your meals.

I got there a tad bit earlier than G so ordered a mocktail – they asked what kind of flavours I wanted and would make one to match that. The result was a fruity, orangey and lime concoction which was quite refreshing.

Once G arrived we decided on what food we would want. The menu is new and has an emphasis on bar snacks with 12 to choose from. There is a variety of entrees – there are about 7 to choose from which include eel, quail, wagyu and kingfish – together with a selection of 4 different salads. Mains are also available ( you can choose from 5) and these include Fish, Beef Cheek, Wagyu and Pork Belly and finished with Desserts – there are also 5 to choose from. The waitress informs us that there are also specials available – one from the entrée section and one from the main section.

To start with we decided to get the Eel & Roasted Beetroot Salad with Horse Radish Cream and the Hand Cut Chips to share. I love that there was Eel on the menu – there aren’t many places that serve eel so I was definitely keen to try this dish. The dish was presented beautifully and was such a colorful dish against a black dish. The horse radish cream served as a base, where pieces of eel, beetroot, swirls of onion and crisps were daintily placed around. The eel was seasoned perfectly and was cooked just as well. They were bite sized pieces of eel and together with the horse radish cream and sweetness of the beetroot was a delicious dish. The Hand Cut Chips were also just as amazing. They chips were all different shapes and had some bits of potato skin left but this is what made them so good – they were authentic and fantastic. The potato was fresh and the chips seasoned with a perfect amount of salt.
Next up was the mains – G ordered one of the specials on offer and got the Lamb Special Sauteed served with Beetroot, Carrot and Potato Mash and I ordered the Hapuka Fillet, Du Puy Lentils, Caramelised Endive. Once again presentation of both these dishes was great. My dish came with the Du Puy Lentils and the two pieces of Hapuka Fillet placed on top with the endive and salad leaves around it. There was also a smearing of mash. The Du Puy Lentils was my favourite component of this dish – the sauce in which it was cooked in was really delicious. It had a sweet and nutty taste to it and really brought the whole dish together. Couple with the perfectly cooked fish – the skin was crackled and crunchy – and the mash it really was a great fish dish. I am not an endive fan so didn’t eat too much of this component. G enjoyed her dish as well, however she said that the Lamb had too many fatty bits to it and she found her mash a tad bit too salty.
We were both really quite full from the meals but decided to share a dessert dish – we went with the Hot baby Madeleines with Selection of Custards. The Custards that came out was a lime custard. The Madeleines were warm and crunchy on the outside, soft and fluffy on the inside with the sweetness just right. The Madeleines came in the same bag style that the bread was served and it felt like they were never-ending – which was really great because you could just keep eating them. The custards were great as well, and added some tang to go with the sweetness. It really was a great way to bring together a pretty good meal.
Mercy Bar + Eatery is a great place to come for a dinner or even a quick snack and drinks – a place for casual, relaxed dining. On this Friday night by the time it got to 7pm the place was buzzing with people mostly around the bar area having drinks. The dining area too was quite filled up. The team behind this new venture have stepped it up from Virginia Plain days and it really is a great transition. I definitely want to come back and try things from the Bar Snacks menu.

NOTE: Mercy Bar + Eatery will still take bookings for its dining section down the back, and anyone who was a previous customer at Virginia Plain will always be able to book – a thank you for being there from the start.

Rating : 4 Pandas
Price: $$
Menu – Menu can be found at http://mercybareatery.com.au/Menu.html Drinks Menu can be found at http://mercybareatery.com.au/Drinks.html You can also do a 5 Course Tasting Menu for $65 ($40pp extra with matched wines). There is also an Express Lunch Menu – 2 courses + wine for $25
Fullness: 100%
Atmosphere / Ambience: Casual, Vibrant and Fun – has a great drinks culture
Standout Dish: Eel & Roasted Beetroot Salad with Horse Radish Cream
Service: Friendly, Keen and Helpful
Online Booking: Yes via website – http://mercybareatery.com.au/
Restaurant Details and Location:
http://mercybareatery.com.au/
31 Flinders Lane, Melbourne
Tel No: 9290 0400

Opening Hours:
Monday to Sunday: 12pm – Late

Mercy bar + eatery on Urbanspoon